Richard Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/13/23 | 1000m | 5:26.9 | 2:43.4 | RowErg | View workout | |
| 02/13/23 | 5:00 | 530m | 4:43.0 | RowErg | View workout | |
| 02/06/23 | v10:00/3:00r...2 | 4,634m | 2:09.4 | RowErg | View workout | |
| 02/06/23 | 10:00 | 1,453m | 3:26.4 | RowErg | View workout | |
| 01/31/23 | v1250m/r...5 | 6,250m | 2:11.7 | RowErg | View workout | |
| 01/31/23 | 6:00 | 831m | 3:36.6 | RowErg | View workout | |
| 01/24/23 | v8:00/2:00r...6 | 6,460m | 2:10.0 | RowErg | View workout | |
| 01/24/23 | 6:00 | 799m | 3:45.2 | RowErg | View workout | |
| 01/17/23 | v9:00/3:00r...3 | 6,099m | 2:12.8 | RowErg | View workout | |
| 01/17/23 | v5:00/r...2 | 1,518m | 3:27.1 | RowErg | View workout | |
| 01/15/23 | v10:00/3:00r...2 | 4,641m | 2:09.2 | RowErg | View workout | |
| 01/15/23 | 10:00 | 1,529m | 3:16.2 | RowErg | View workout | |
| 01/12/23 | 5000m | 22:16.3 | 2:13.6 | RowErg | View workout | |
| 01/12/23 | 10:00 | 1,560m | 3:12.3 | RowErg | View workout | |
| 01/10/23 | v2000m/1:00r...4 | 6,000m | 2:11.3 | RowErg | View workout | |
| 01/10/23 | 6:00 | 866m | 3:27.8 | RowErg | View workout | |
| 12/29/22 | 3x1250m/r | 16:37.1 | 2:12.9 | RowErg | View workout | |
| 12/29/22 | 10:00 | 1,653m | 3:01.4 | RowErg | View workout | |
| 12/05/22 | v8:00/2:00r...6 | 6,517m | 2:08.8 | RowErg | View workout | |
| 12/05/22 | 6:00 | 912m | 3:17.3 | RowErg | View workout | |
| 12/04/22 | v9:00/3:00r...3 | 6,111m | 2:12.5 | RowErg | View workout | |
| 12/04/22 | 1000m | 4:54.2 | 2:27.1 | RowErg | View workout | |
| 12/04/22 | 5:00 | 660m | 3:47.2 | RowErg | View workout | |
| 11/29/22 | v10:00/3:00r...2 | 4,642m | 2:09.2 | RowErg | View workout | |
| 11/29/22 | 10:00 | 1,803m | 2:46.3 | RowErg | View workout |