Richard Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/10/23 | 1:00:06 | 22,776m | 2:38.3 | BikeErg | View workout | |
| 04/06/23 | 45:05 | 9,082m | 2:28.9 | RowErg | View workout | |
| 04/03/23 | 30:06 | 6,197m | 2:25.7 | RowErg | View workout | |
| 03/17/23 | 5:00 | 1,014m | 2:27.9 | RowErg | View workout | |
| 03/16/23 | 4:12 | 940m | 2:14.5 | RowErg | View workout | |
| 03/16/23 | 500m | 2:43.0 | 2:43.0 | RowErg | View workout | |
| 03/16/23 | 3:00 | 320m | 4:41.2 | RowErg | View workout | |
| 03/14/23 | 5:00 | 1,025m | 2:26.3 | RowErg | View workout | |
| 03/13/23 | v7:00/r...6 | 6,848m | 2:11.4 | RowErg | View workout | |
| 03/13/23 | 6:00 | 936m | 3:12.3 | RowErg | View workout | |
| 03/06/23 | v10:00/3:00r...2 | 4,663m | 2:08.6 | RowErg | View workout | |
| 03/06/23 | 10:00 | 1,514m | 3:18.1 | RowErg | View workout | |
| 03/02/23 | v1500m/r...5 | 7,500m | 2:13.3 | RowErg | View workout | |
| 03/02/23 | 10:00 | 1,593m | 3:08.3 | RowErg | View workout | |
| 02/27/23 | v0:30/r...18 | 9,108m | 2:13.3 | RowErg | View workout | |
| 02/26/23 | v0:30/r...10 | 4,838m | 2:17.8 | RowErg | View workout | |
| 02/26/23 | 5:00 | 674m | 3:42.5 | RowErg | View workout | |
| 02/13/23 | v9:00/3:00r...3 | 6,095m | 2:12.8 | RowErg | View workout | |
| 02/13/23 | 1000m | 5:26.9 | 2:43.4 | RowErg | View workout | |
| 02/13/23 | 5:00 | 530m | 4:43.0 | RowErg | View workout | |
| 02/06/23 | v10:00/3:00r...2 | 4,634m | 2:09.4 | RowErg | View workout | |
| 02/06/23 | 10:00 | 1,453m | 3:26.4 | RowErg | View workout | |
| 01/31/23 | v1250m/r...5 | 6,250m | 2:11.7 | RowErg | View workout | |
| 01/31/23 | 6:00 | 831m | 3:36.6 | RowErg | View workout | |
| 01/24/23 | v8:00/2:00r...6 | 6,460m | 2:10.0 | RowErg | View workout |