Richard Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/22/22 | 5x1000m/1:30r | 20:51.6 | 2:05.1 | RowErg | View workout | |
| 08/21/22 | 2500m | 12:22.6 | 2:28.5 | RowErg | View workout | |
| 08/20/22 | 3x15:00/4:00r | 10,062m | 2:14.1 | RowErg | View workout | |
| 08/19/22 | v1250m/5:00r...3 | 3,750m | 2:04.0 | RowErg | View workout | |
| 08/17/22 | 30:00 | 6,331m | 2:22.1 | RowErg | View workout | |
| 08/16/22 | v500m/1:00r...10 | 3,000m | 1:59.6 | RowErg | View workout | |
| 08/15/22 | 20:00 | 4,101m | 2:26.3 | RowErg | View workout | |
| 08/14/22 | v6:00/2:30r...4 | 4,739m | 2:05.9 | RowErg | View workout | |
| 08/14/22 | 9c | 0:34.1 | 2:05.3 | RowErg | View workout | |
| 08/14/22 | 15c | 1:03.4 | 2:11.5 | RowErg | View workout | |
| 08/14/22 | 21c | 1:36.9 | 2:22.0 | RowErg | View workout | |
| 08/12/22 | v25:00/3:00r...3 | 6,204m | 2:10.9 | RowErg | View workout | |
| 08/10/22 | 2x14:00/2:00r | 6,106m | 2:17.5 | RowErg | View workout | |
| 08/08/22 | 27:00.0 | 5,928m | 2:16.6 | RowErg | View workout | |
| 08/07/22 | 4000m | 17:59.6 | 2:14.9 | RowErg | View workout | |
| 08/06/22 | v5:00/1:00r...6 | 4,310m | 2:05.2 | RowErg | View workout | |
| 08/01/22 | 30c | 2:35.9 | 2:29.0 | RowErg | View workout | |
| 08/01/22 | v5c/0:50r...5 | 1,315m | 2:25.1 | RowErg | View workout | |
| 07/28/22 | v21c/3:14r...3 | 877m | 2:11.1 | RowErg | View workout | |
| 07/26/22 | 40:00 | 8,560m | 2:20.1 | RowErg | View workout | |
| 07/14/22 | 5000m | 20:12.9 | 2:01.2 | RowErg | View workout | |
| 07/14/22 | 2:48 | 652m | 2:09.5 | RowErg | View workout | |
| 07/12/22 | v8c/1:00r...11 | 2,096m | 1:48.9 | RowErg | View workout | |
| 07/11/22 | v10:00/3:00r...9 | 3,657m | 2:10.7 | RowErg | View workout | |
| 07/07/22 | 4x8:00/2:15r | 7,181m | 2:13.6 | RowErg | View workout |