Richard Jones

Log

Date Workout Score Ave Comments Action
05/19/22 10:00 1,519m 3:17.4 View workout
05/17/22 10000m 44:11.9 2:12.5 View workout
05/17/22 10:00 1,585m 3:09.2 View workout
05/13/22 10:00 1,708m 2:55.6 View workout
05/13/22 46:14 46:14.7 2:18.7 View workout
04/26/22 3x2500m/2:00r 32:54.6 2:11.6 View workout
04/26/22 10:00 1,645m 3:02.3 View workout
04/24/22 2x4000m/2:00r 36:11.7 2:15.7 View workout
04/24/22 5:00 399m 6:15.9 View workout
04/23/22 12x1:00/1:30r 2,916m 2:03.4 View workout
04/23/22 10:00 1,699m 2:56.5 View workout
04/21/22 7x1000m/r 31:06.3 2:13.3 View workout
04/21/22 5:00 689m 3:37.7 View workout
04/18/22 2x15:00/2:00r 6,453m 2:19.4 View workout
04/18/22 10:00 1,493m 3:20.9 View workout
04/07/22 v2000m/2:00r...3 7,000m 2:11.8 View workout
04/07/22 10:00 1,444m 3:27.7 View workout
04/05/22 v16:00/2:30r...4 6,692m 2:14.4 View workout
04/05/22 5:00 815m 3:04.0 View workout
04/04/22 3x12:00/3:00r 8,198m 2:11.7 View workout
04/04/22 10:00 1,768m 2:49.6 View workout
04/01/22 10x1:00/1:00r 1,162m 4:18.1 View workout
04/01/22 5:00 1,025m 2:26.3 View workout
03/17/22 1:24 306m 2:17.7 View workout
03/17/22 10:00 1,483m 3:22.2 View workout