Richard Jones

Log

Date Workout Score Ave Comments Action
03/25/25 v1500m/3:00r...4 6,000m 2:10.3 View workout
03/22/25 8500m 40:21.8 2:22.4 View workout
03/03/25 1:00:00 8,342m 3:35.7 View workout
03/01/25 8000m 38:07.7 2:22.9 View workout
03/01/25 20:00 2,876m 3:28.6 View workout
02/27/25 v500m/2:00r...7 3,500m 2:00.1 View workout
02/23/25 8000m 38:03.8 2:22.7 View workout
02/20/25 7500m 34:56.0 2:19.7 View workout
02/17/25 v2000m/4:00r...3 6,000m 2:11.5 View workout
02/13/25 7500m 35:00.0 2:20.0 View workout
02/10/25 7000m 32:47.6 2:20.5 View workout
02/09/25 v800m/2:00r...4 3,200m 2:02.1 View workout
02/07/25 7000m 33:14.4 2:22.4 View workout
02/03/25 6500m 30:43.9 2:21.8 View workout
02/02/25 v1000m/3:00r...3 3,000m 2:03.3 View workout
02/01/25 6500m 31:15.0 2:24.2 View workout
01/27/25 6000m 27:07.5 2:15.6 View workout
01/27/25 3:16 591m 2:45.8 View workout
01/23/25 v2000m/4:00r...2 4,000m 2:13.4 View workout
01/20/25 6000m 27:22.7 2:16.8 View workout
01/20/25 202m 1:19.9 3:17.7 View workout
01/16/25 5500m 25:14.0 2:17.6 View workout
01/13/25 v750m/2:00r...4 3,000m 2:03.0 View workout
01/12/25 v750m/2:00r...1 750m 2:03.6 View workout
01/10/25 5500m 25:26.0 2:18.7 View workout