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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Jones

Log

Date Distance Time Pace Comments Action
05/03/24 3,500m 14:14.2 2:02.0 View workout
04/30/24 8,000m 35:29.0 2:13.0 View workout
04/28/24 7,500m 33:56.3 2:15.7 View workout
04/22/24 6,000m 26:40.7 2:13.3 View workout
04/22/24 1,000m 5:00.0 2:30.0 View workout
04/15/24 893m 5:00.0 2:47.9 View workout
04/15/24 712m 5:00.0 3:30.6 View workout
04/07/24 5,214m 24:00.0 2:18.0 View workout
04/07/24 906m 5:00.0 2:45.5 View workout
04/07/24 670m 5:00.0 3:43.8 View workout
04/04/24 933m 3:56.3 2:06.6 View workout
04/04/24 1,519m 7:00.0 2:18.2 View workout
03/11/24 7,500m 35:01.7 2:20.1 View workout
03/03/24 7,000m 32:46.1 2:20.4 View workout
02/29/24 3,200m 13:00.0 2:01.8 View workout
02/26/24 7,000m 32:42.1 2:20.1 View workout
02/22/24 6,500m 29:59.7 2:18.4 View workout
02/20/24 3,000m 12:21.5 2:03.5 View workout
02/05/24 593m 2:29.2 2:05.8 View workout
02/01/24 6,500m 30:15.5 2:19.6 View workout