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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Richard Jones

Log

Date Distance Time Pace Comments Action
10/10/23 5,636m 27:01.2 2:23.8 View workout
10/08/23 5,642m 25:47.6 2:17.1 View workout
10/06/23 5,201m 23:27.3 2:15.2 View workout
10/03/23 5,137m 25:20.4 2:27.9 View workout
06/30/23 5,500m 24:22.8 2:12.9 View workout
06/26/23 5,000m 22:06.7 2:12.6 View workout
06/08/23 3,000m 11:55.8 1:59.3 View workout
06/05/23 5,000m 22:15.6 2:13.5 View workout
06/05/23 1,252m 7:23.2 2:56.9 View workout
05/18/23 7,941m 37:31.4 2:21.7 View workout
05/18/23 1,373m 10:00.0 3:38.4 View workout
05/15/23 10,040m 48:28.9 2:24.8 View workout
05/15/23 713m 5:00.0 3:30.3 View workout
05/11/23 8,916m 40:00.0 2:14.5 View workout
05/11/23 500m 2:55.0 2:55.0 View workout
05/11/23 406m 3:00.0 3:41.6 View workout
04/17/23 2,272m 10:00.0 2:12.0 View workout
04/17/23 821m 5:40.5 3:27.3 View workout
04/10/23 22,776m 1:00:06.6 2:38.3 View workout
04/06/23 9,082m 45:05.7 2:28.9 View workout