Richard Jones

Log

Date Workout Score Ave Comments Action
01/05/25 5000m 23:08.8 2:18.8 View workout
01/03/25 1456m 7:06.4 2:26.4 View workout
01/01/25 v500m/2:00r...6 3,000m 2:02.9 View workout
12/17/24 5000m 23:38.4 2:21.8 View workout
11/09/24 v4:00/2:00r...4 3,095m 2:35.0 View workout
11/09/24 5:00 802m 3:07.0 View workout
11/08/24 v6130m/r...1 6,130m 2:32.2 View workout
11/08/24 5:00 733m 3:24.6 View workout
11/05/24 v700m/1:30r...4 2,800m 2:14.0 View workout
11/05/24 5:00 891m 2:48.3 View workout
11/04/24 15:00 3,278m 2:17.2 View workout
11/04/24 5:00 857m 2:55.0 View workout
11/03/24 5000m 23:17.3 2:19.7 View workout
11/02/24 v0:20/0:20r...13 1,995m 1:55.2 View workout
11/02/24 5:00 957m 2:36.7 View workout
11/01/24 v500m/2:00r...3 2,000m 2:12.4 View workout
11/01/24 5:00 974m 2:34.0 View workout
08/18/24 4987m 22:14.9 2:13.8 View workout
08/04/24 4x1500m/3:00r 25:51.0 2:09.2 View workout
07/25/24 8500m 37:26.9 2:12.1 View workout
07/22/24 5162m 22:58.2 2:13.4 View workout
06/28/24 5914m 26:30.4 2:14.4 View workout
06/21/24 8000m 35:28.5 2:13.0 View workout
06/20/24 4098m 18:31.8 2:15.6 View workout
05/03/24 7x500m/2:00r 14:14.2 2:02.0 View workout