Concept2 Logbook | Log for Richard Jones

3,193,114

Lifetime Meters

170,113

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

View Challenges

Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Richard Jones

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/06/26	v5:00/r...3	8,837m	2:49.7	RowErg	Rowed on EXR: EXR \| Endurance Rally 2 in Henley Loop, Henley - Endurance Rally 2	View workout
02/02/26	v1000m/r...14	17,000m	2:36.8	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 7 on Echoes of Bled, Bled - Aerobic Capacity 7	View workout
01/31/26	v5:00/r...6	10,360m	2:39.2	RowErg	Rowed on EXR: EXR \| Medium Tempo 1 on Expedition EXR, EXR World - Medium Tempo 1	View workout
01/30/26	v1000m/r...7	7,000m	2:36.7	RowErg	Rowed on EXR: EXR \| Anaerobic Capacity 1 in Yacht Club Loop, Boston - Anaerobic Capacity 1	View workout
01/27/26	v5:00/r...14	7,331m	2:43.6	RowErg	Rowed on EXR: EXR \| Endurance Dash in Muddy River Loop, Boston - Endurance Dash	View workout
01/26/26	v10:00/r...3	4,651m	2:41.2	RowErg	Rowed on EXR: EXR \| Regeneration Training 3 in Watermill Wanderlust, Henley - Regeneration Training 3	View workout
01/25/26	v1000m/r...10	10,000m	2:40.0	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 5 on Bled Island, Bled - Aerobic Capacity 5	View workout
01/23/26	v2:30/r...3	6,311m	2:46.3	RowErg	Rowed on EXR: EXR \| Endurance Rally 1 on Lakeside Legacy, Bled - Endurance Rally 1	View workout
01/20/26	v1000m/r...7	7,000m	2:34.5	RowErg	Rowed on EXR: EXR \| Anaerobic Capacity 1 in Boston Marathon, Boston - Anaerobic Capacity 1	View workout
01/18/26	3:19	742m	2:14.6	RowErg	Rowed on EXR: EXR \| Just Row in Dockside Drift, Boston	View workout
01/18/26	10:04	2,079m	2:25.3	RowErg	Rowed on EXR: Ramp Test	View workout
01/18/26	3:48	691m	2:45.1	RowErg	Rowed on EXR: EXR \| Just Row on Rowing On The Edge, EXR World	View workout
11/24/25	5000m	24:15.9	2:25.5	RowErg		View workout
09/30/25	30:00	6,000m	2:30.0	RowErg		View workout
09/30/25	5:09	2,051m	2:30.6	BikeErg		View workout
09/25/25	5:04	1,961m	2:35.1	BikeErg		View workout
09/23/25	5:05	1,824m	2:47.4	BikeErg		View workout
09/18/25	5:05	1,830m	2:46.7	BikeErg		View workout
09/15/25	5:03	1,976m	2:33.7	BikeErg		View workout
09/15/25	5:06	2,070m	2:28.0	BikeErg		View workout
09/15/25	5:04	1,874m	2:42.5	BikeErg		View workout
09/12/25	5:04	1,947m	2:36.2	BikeErg		View workout
09/10/25	28:51	5,817m	2:28.8	RowErg		View workout
09/10/25	5:05	2,003m	2:32.5	BikeErg		View workout
09/08/25	5:04	2,005m	2:31.6	BikeErg		View workout