Richard Jones
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
01/13/16 | 1,000m | 4:20.1 | 2:10.0 | RowErg | View workout | |
01/13/16 | 250m | 0:55.5 | 1:51.0 | RowErg | View workout | |
01/13/16 | 500m | 2:00.3 | 2:00.3 | RowErg | View workout | |
01/13/16 | 750m | 2:54.9 | 1:56.6 | RowErg | View workout | |
01/12/16 | 250m | 0:56.3 | 1:52.6 | RowErg | View workout | |
01/12/16 | 500m | 2:03.0 | 2:03.0 | RowErg | View workout | |
01/12/16 | 750m | 2:57.4 | 1:58.2 | RowErg | View workout | |
01/10/16 | 500m | 1:54.5 | 1:54.5 | RowErg | View workout | |
01/10/16 | 500m | 2:06.1 | 2:06.1 | RowErg | View workout | |
01/06/16 | 500m | 2:02.6 | 2:02.6 | RowErg | View workout | |
01/04/16 | 500m | 2:08.9 | 2:08.9 | RowErg | View workout | |
01/03/16 | 500m | 1:53.6 | 1:53.6 | RowErg | View workout | |
01/01/16 | 8,000m | 34:53.7 | 2:10.8 | RowErg | View workout | |
12/28/15 | 500m | 2:10.9 | 2:10.9 | RowErg | View workout | |
12/21/15 | 500m | 2:10.5 | 2:10.5 | RowErg | View workout | |
12/20/15 | 500m | 2:00.2 | 2:00.2 | RowErg | View workout | |
12/15/15 | 500m | 2:02.5 | 2:02.5 | RowErg | View workout | |
12/14/15 | 500m | 2:03.1 | 2:03.1 | RowErg | View workout | |
12/09/15 | 2,015m | 9:08.0 | 2:15.9 | RowErg | View workout | |
12/08/15 | 500m | 1:59.0 | 1:59.0 | RowErg | View workout |