Richard Jones

Log

Date Distance Time Pace Comments Action
01/13/16 1,000m 4:20.1 2:10.0 View workout
01/13/16 250m 0:55.5 1:51.0 View workout
01/13/16 500m 2:00.3 2:00.3 View workout
01/13/16 750m 2:54.9 1:56.6 View workout
01/12/16 250m 0:56.3 1:52.6 View workout
01/12/16 500m 2:03.0 2:03.0 View workout
01/12/16 750m 2:57.4 1:58.2 View workout
01/10/16 500m 1:54.5 1:54.5 View workout
01/10/16 500m 2:06.1 2:06.1 View workout
01/06/16 500m 2:02.6 2:02.6 View workout
01/04/16 500m 2:08.9 2:08.9 View workout
01/03/16 500m 1:53.6 1:53.6 View workout
01/01/16 8,000m 34:53.7 2:10.8 View workout
12/28/15 500m 2:10.9 2:10.9 View workout
12/21/15 500m 2:10.5 2:10.5 View workout
12/20/15 500m 2:00.2 2:00.2 View workout
12/15/15 500m 2:02.5 2:02.5 View workout
12/14/15 500m 2:03.1 2:03.1 View workout
12/09/15 2,015m 9:08.0 2:15.9 View workout
12/08/15 500m 1:59.0 1:59.0 View workout