Richard Jones
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
08/12/16 | 2,321m | 10:00.0 | 2:09.2 | RowErg | View workout | |
08/12/16 | 2,229m | 10:00.0 | 2:14.5 | RowErg | View workout | |
08/11/16 | 5,000m | 21:57.0 | 2:11.7 | RowErg | View workout | |
08/06/16 | 6,400m | 29:04.0 | 2:16.2 | RowErg | View workout | |
08/01/16 | 500m | 2:16.0 | 2:16.0 | RowErg | View workout | |
08/01/16 | 500m | 1:59.5 | 1:59.5 | RowErg | View workout | |
08/01/16 | 500m | 1:56.5 | 1:56.5 | RowErg | View workout | |
08/01/16 | 500m | 1:58.1 | 1:58.1 | RowErg | View workout | |
08/01/16 | 500m | 2:02.5 | 2:02.5 | RowErg | View workout | |
08/01/16 | 500m | 1:56.9 | 1:56.9 | RowErg | View workout | |
08/01/16 | 500m | 1:53.4 | 1:53.4 | RowErg | View workout | |
08/01/16 | 500m | 1:52.1 | 1:52.1 | RowErg | View workout | |
08/01/16 | 500m | 1:53.4 | 1:53.4 | RowErg | View workout | |
08/01/16 | 500m | 1:53.5 | 1:53.5 | RowErg | View workout | |
08/01/16 | 500m | 1:58.3 | 1:58.3 | RowErg | View workout | |
08/01/16 | 500m | 2:01.1 | 2:01.1 | RowErg | View workout | |
06/20/16 | 21,097m | 1:46:11.9 | 2:31.0 | RowErg | View workout | |
04/26/16 | 4,701m | 20:00.0 | 2:07.6 | RowErg | View workout | |
04/25/16 | 500m | 2:09.8 | 2:09.8 | RowErg | View workout | |
04/24/16 | 300m | 1:04.6 | 1:47.6 | RowErg | View workout |