Richard Jones
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/01/16 | 500m | 2:00.5 | 2:00.5 | RowErg | View workout | |
| 02/01/16 | 500m | 1:54.3 | 1:54.3 | RowErg | View workout | |
| 01/31/16 | 1,000m | 4:50.3 | 2:25.1 | RowErg | View workout | |
| 01/31/16 | 250m | 1:01.0 | 2:02.0 | RowErg | View workout | |
| 01/31/16 | 750m | 2:55.1 | 1:56.7 | RowErg | View workout | |
| 01/31/16 | 500m | 2:04.0 | 2:04.0 | RowErg | View workout | |
| 01/21/16 | 250m | 0:52.1 | 1:44.2 | RowErg | View workout | |
| 01/21/16 | 250m | 1:08.5 | 2:17.0 | RowErg | View workout | |
| 01/21/16 | 250m | 0:53.5 | 1:47.0 | RowErg | View workout | |
| 01/21/16 | 250m | 1:09.6 | 2:19.2 | RowErg | View workout | |
| 01/21/16 | 250m | 0:56.1 | 1:52.2 | RowErg | View workout | |
| 01/19/16 | 1,000m | 3:48.2 | 1:54.1 | RowErg | View workout | |
| 01/18/16 | 2,362m | 10:00.0 | 2:07.0 | RowErg | View workout | |
| 01/18/16 | 2,403m | 10:00.0 | 2:04.8 | RowErg | View workout | |
| 01/16/16 | 1,000m | 3:59.3 | 1:59.6 | RowErg | View workout | |
| 01/16/16 | 750m | 2:58.4 | 1:58.9 | RowErg | View workout | |
| 01/16/16 | 250m | 1:04.2 | 2:08.4 | RowErg | View workout | |
| 01/16/16 | 500m | 1:55.9 | 1:55.9 | RowErg | View workout | |
| 01/16/16 | 250m | 1:08.2 | 2:16.4 | RowErg | View workout | |
| 01/16/16 | 250m | 0:50.7 | 1:41.4 | RowErg | View workout |