Richard Jones
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
04/22/16 | 500m | 1:55.5 | 1:55.5 | RowErg | View workout | |
04/19/16 | 500m | 1:57.9 | 1:57.9 | RowErg | View workout | |
04/12/16 | 5,009m | 22:20.0 | 2:13.7 | RowErg | View workout | |
04/11/16 | 300m | 1:09.1 | 1:55.1 | RowErg | View workout | |
04/09/16 | 940m | 4:00.0 | 2:07.6 | RowErg | View workout | |
04/07/16 | 10,000m | 43:26.1 | 2:10.3 | RowErg | View workout | |
04/05/16 | 10,000m | 44:12.2 | 2:12.6 | RowErg | View workout | |
04/04/16 | 271m | 1:00.0 | 1:50.7 | RowErg | View workout | |
04/04/16 | 230m | 1:00.0 | 2:10.4 | RowErg | View workout | |
04/04/16 | 268m | 1:00.0 | 1:51.9 | RowErg | View workout | |
04/04/16 | 229m | 1:00.0 | 2:11.0 | RowErg | View workout | |
04/03/16 | 750m | 2:57.6 | 1:58.4 | RowErg | View workout | |
03/31/16 | 10,000m | 42:38.1 | 2:07.9 | RowErg | View workout | |
03/29/16 | 7,100m | 31:44.0 | 2:14.0 | RowErg | View workout | |
03/28/16 | 500m | 2:02.2 | 2:02.2 | RowErg | View workout | |
03/27/16 | 652m | 2:25.0 | 1:51.1 | RowErg | View workout | |
03/24/16 | 636m | 2:23.0 | 1:52.4 | RowErg | View workout | |
03/22/16 | 10,000m | 45:19.5 | 2:15.9 | RowErg | View workout | |
03/21/16 | 282m | 1:00.0 | 1:46.3 | RowErg | View workout | |
03/21/16 | 251m | 1:00.0 | 1:59.5 | RowErg | View workout |