Richard Jones
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
02/23/16 | 250m | 1:03.5 | 2:07.0 | RowErg | View workout | |
02/22/16 | 1,000m | 4:05.8 | 2:02.9 | RowErg | View workout | |
02/22/16 | 292m | 1:00.0 | 1:42.7 | RowErg | View workout | |
02/22/16 | 278m | 1:00.0 | 1:47.9 | RowErg | View workout | |
02/22/16 | 251m | 1:00.0 | 1:59.5 | RowErg | View workout | |
02/18/16 | 2,000m | 8:54.1 | 2:13.5 | RowErg | View workout | |
02/18/16 | 500m | 2:18.3 | 2:18.3 | RowErg | View workout | |
02/16/16 | 500m | 2:07.5 | 2:07.5 | RowErg | View workout | |
02/16/16 | 1,500m | 6:18.3 | 2:06.1 | RowErg | View workout | |
02/15/16 | 500m | 1:47.7 | 1:47.7 | RowErg | View workout | |
02/15/16 | 500m | 1:52.8 | 1:52.8 | RowErg | View workout | |
02/15/16 | 500m | 2:06.4 | 2:06.4 | RowErg | View workout | |
02/11/16 | 2,000m | 8:13.5 | 2:03.3 | RowErg | View workout | |
02/11/16 | 500m | 1:50.7 | 1:50.7 | RowErg | View workout | |
02/09/16 | 1,500m | 6:53.8 | 2:17.9 | RowErg | View workout | |
02/09/16 | 1,500m | 6:35.0 | 2:11.6 | RowErg | View workout | |
02/08/16 | 1,000m | 4:23.1 | 2:11.5 | RowErg | View workout | |
02/05/16 | 500m | 2:07.2 | 2:07.2 | RowErg | View workout | |
02/05/16 | 500m | 2:02.9 | 2:02.9 | RowErg | View workout | |
02/01/16 | 1,500m | 6:09.7 | 2:03.2 | RowErg | View workout |