Richard Jones
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
03/21/16 | 231m | 1:00.0 | 2:09.8 | RowErg | View workout | |
03/20/16 | 500m | 1:56.4 | 1:56.4 | RowErg | View workout | |
03/17/16 | 1,000m | 3:52.4 | 1:56.2 | RowErg | View workout | |
03/17/16 | 750m | 2:05.8 | 1:23.8 | RowErg | View workout | |
03/15/16 | 500m | 1:59.7 | 1:59.7 | RowErg | View workout | |
03/14/16 | 530m | 2:00.0 | 1:53.2 | RowErg | View workout | |
03/14/16 | 488m | 2:00.0 | 2:02.9 | RowErg | View workout | |
03/14/16 | 278m | 1:00.0 | 1:47.9 | RowErg | View workout | |
03/12/16 | 250m | 1:00.0 | 2:00.0 | RowErg | View workout | |
03/12/16 | 225m | 1:00.0 | 2:13.3 | RowErg | View workout | |
03/10/16 | 750m | 3:01.4 | 2:00.9 | RowErg | View workout | |
03/08/16 | 500m | 2:02.1 | 2:02.1 | RowErg | View workout | |
03/03/16 | 282m | 1:00.0 | 1:46.3 | RowErg | View workout | |
03/03/16 | 273m | 1:00.0 | 1:49.8 | RowErg | View workout | |
03/01/16 | 300m | 1:13.2 | 2:02.0 | RowErg | View workout | |
02/29/16 | 500m | 2:00.4 | 2:00.4 | RowErg | View workout | |
02/28/16 | 500m | 1:42.4 | 1:42.4 | RowErg | View workout | |
02/27/16 | 250m | 0:57.4 | 1:54.8 | RowErg | View workout | |
02/25/16 | 500m | 2:04.6 | 2:04.6 | RowErg | View workout | |
02/23/16 | 250m | 0:54.5 | 1:49.0 | RowErg | View workout |