Richard Jones

Log

Date Distance Time Pace Comments Action
05/10/20 316m 1:18.7 2:04.5 View workout
05/10/20 221m 1:01.2 2:18.4 View workout
05/10/20 1,168m 6:11.0 2:38.8 View workout
05/08/20 2,088m 10:00.0 2:23.6 View workout
05/08/20 2,138m 10:00.0 2:20.3 View workout
02/13/17 2,000m 7:47.6 1:56.9 View workout
08/12/16 2,120m 10:00.0 2:21.5 View workout
08/12/16 2,321m 10:00.0 2:09.2 View workout
08/12/16 2,229m 10:00.0 2:14.5 View workout
08/11/16 5,000m 21:57.0 2:11.7 View workout
08/06/16 6,400m 29:04.0 2:16.2 View workout
08/01/16 500m 2:16.0 2:16.0 View workout
08/01/16 500m 1:59.5 1:59.5 View workout
08/01/16 500m 1:56.5 1:56.5 View workout
08/01/16 500m 1:58.1 1:58.1 View workout
08/01/16 500m 2:02.5 2:02.5 View workout
08/01/16 500m 1:56.9 1:56.9 View workout
08/01/16 500m 1:53.4 1:53.4 View workout
08/01/16 500m 1:52.1 1:52.1 View workout
08/01/16 500m 1:53.4 1:53.4 View workout