Richard Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/08/24 | 5:00 | 733m | 3:24.6 | RowErg | View workout | |
| 11/05/24 | v700m/1:30r...4 | 2,800m | 2:14.0 | RowErg | View workout | |
| 11/05/24 | 5:00 | 891m | 2:48.3 | RowErg | View workout | |
| 11/04/24 | 15:00 | 3,278m | 2:17.2 | RowErg | View workout | |
| 11/04/24 | 5:00 | 857m | 2:55.0 | RowErg | View workout | |
| 11/03/24 | 5000m | 23:17.3 | 2:19.7 | RowErg | View workout | |
| 11/02/24 | v0:20/0:20r...13 | 1,995m | 1:55.2 | RowErg | View workout | |
| 11/02/24 | 5:00 | 957m | 2:36.7 | RowErg | View workout | |
| 11/01/24 | v500m/2:00r...3 | 2,000m | 2:12.4 | RowErg | View workout | |
| 11/01/24 | 5:00 | 974m | 2:34.0 | RowErg | View workout | |
| 08/18/24 | 4987m | 22:14.9 | 2:13.8 | RowErg | View workout | |
| 08/04/24 | 4x1500m/3:00r | 25:51.0 | 2:09.2 | RowErg | View workout | |
| 07/25/24 | 8500m | 37:26.9 | 2:12.1 | RowErg | View workout | |
| 07/22/24 | 5162m | 22:58.2 | 2:13.4 | RowErg | View workout | |
| 06/28/24 | 5914m | 26:30.4 | 2:14.4 | RowErg | View workout | |
| 06/21/24 | 8000m | 35:28.5 | 2:13.0 | RowErg | View workout | |
| 06/20/24 | 4098m | 18:31.8 | 2:15.6 | RowErg | View workout | |
| 05/03/24 | 7x500m/2:00r | 14:14.2 | 2:02.0 | RowErg | View workout | |
| 04/30/24 | 8000m | 35:29.0 | 2:13.0 | RowErg | View workout | |
| 04/28/24 | 7500m | 33:56.3 | 2:15.7 | RowErg | View workout | |
| 04/22/24 | v2000m/4:00r...3 | 6,000m | 2:13.3 | RowErg | View workout | |
| 04/22/24 | 5:00 | 1,000m | 2:30.0 | RowErg | View workout | |
| 04/15/24 | 5:00 | 893m | 2:47.9 | RowErg | View workout | |
| 04/15/24 | 5:00 | 712m | 3:30.6 | RowErg | View workout | |
| 04/07/24 | v1:00/r...36 | 5,214m | 2:18.0 | RowErg | View workout |