Richard Jones

Log

Date Distance Time Pace Comments Action
04/03/23 6,197m 30:06.9 2:25.7 View workout
03/17/23 1,014m 5:00.0 2:27.9 View workout
03/16/23 940m 4:12.9 2:14.5 View workout
03/16/23 500m 2:43.0 2:43.0 View workout
03/16/23 320m 3:00.0 4:41.2 View workout
03/14/23 1,025m 5:00.0 2:26.3 View workout
03/13/23 6,848m 30:00.0 2:11.4 View workout
03/13/23 936m 6:00.0 3:12.3 View workout
03/06/23 4,663m 20:00.0 2:08.6 View workout
03/06/23 1,514m 10:00.0 3:18.1 View workout
03/02/23 7,500m 33:20.9 2:13.3 View workout
03/02/23 1,593m 10:00.0 3:08.3 View workout
02/27/23 9,108m 40:30.0 2:13.3 View workout
02/26/23 4,838m 22:14.0 2:17.8 View workout
02/26/23 674m 5:00.0 3:42.5 View workout
02/13/23 6,095m 27:00.0 2:12.8 View workout
02/13/23 1,000m 5:26.9 2:43.4 View workout
02/13/23 530m 5:00.0 4:43.0 View workout
02/06/23 4,634m 20:00.0 2:09.4 View workout
02/06/23 1,453m 10:00.0 3:26.4 View workout