Richard Jones

Log

Date Workout Score Ave Comments Action
10/10/21 15:14 3,414m 2:13.9 View workout
10/10/21 11x0:30/0:30r 1,232m 2:13.9 View workout
10/10/21 9:31 1,858m 2:33.7 View workout
10/10/21 10:00 2,086m 2:23.8 View workout
09/30/21 30:00 6,649m 2:15.3 View workout
09/29/21 3x12:00/2:00r 8,128m 2:12.8 View workout
09/28/21 v6:00/2:00r...6 4,594m 2:17.1 View workout
09/25/21 300c 20:34.0 2:09.1 View workout
09/24/21 v2000m/4:00r...7 3,516m 2:05.4 View workout
09/24/21 7000m 32:52.0 2:20.8 View workout
09/23/21 v1000m/2:30r...6 3,300m 2:05.1 View workout
09/21/21 3x7:00/2:00r 4,767m 2:12.1 View workout
09/20/21 v10:00/3:00r...4 5,045m 2:10.8 View workout
09/16/21 20x0:30/0:30r 2,540m 1:58.1 View workout
09/13/21 12x18c/1:00r 11:57.9 1:56.6 View workout
09/10/21 v4000m/4:00r...3 10,000m 2:13.4 View workout
09/07/21 v30c/1:00r...6 2,103m 2:23.7 View workout
09/05/21 3x5:00/2:30r 3,472m 2:09.6 View workout
09/03/21 5000m 22:20.6 2:14.0 View workout
09/03/21 1:21 122m 5:35.2 View workout
08/31/21 10:00 1,251m 3:59.8 View workout
08/29/21 v5:00/1:30r...5 3,965m 2:08.6 View workout
08/29/21 10:00 1,810m 2:45.7 View workout
08/24/21 5:00 839m 2:58.7 View workout
08/23/21 10:48 2,884m 1:52.4 View workout