Richard Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/16/21 | 20x0:30/0:30r | 2,540m | 1:58.1 | RowErg | View workout | |
| 09/13/21 | 12x18c/1:00r | 11:57.9 | 1:56.6 | RowErg | View workout | |
| 09/10/21 | v4000m/4:00r...3 | 10,000m | 2:13.4 | RowErg | View workout | |
| 09/07/21 | v30c/1:00r...6 | 2,103m | 2:23.7 | RowErg | View workout | |
| 09/05/21 | 3x5:00/2:30r | 3,472m | 2:09.6 | RowErg | View workout | |
| 09/03/21 | 5000m | 22:20.6 | 2:14.0 | RowErg | View workout | |
| 09/03/21 | 1:21 | 122m | 5:35.2 | RowErg | View workout | |
| 08/31/21 | 10:00 | 1,251m | 3:59.8 | RowErg | View workout | |
| 08/29/21 | v5:00/1:30r...5 | 3,965m | 2:08.6 | RowErg | View workout | |
| 08/29/21 | 10:00 | 1,810m | 2:45.7 | RowErg | View workout | |
| 08/24/21 | 5:00 | 839m | 2:58.7 | RowErg | View workout | |
| 08/23/21 | 10:48 | 2,884m | 1:52.4 | RowErg | View workout | |
| 08/23/21 | 3:12 | 619m | 2:35.5 | RowErg | View workout | |
| 08/23/21 | 5:00 | 927m | 2:41.8 | RowErg | View workout | |
| 08/01/21 | 10:00.0 | 1,844m | 2:42.6 | RowErg | View workout | |
| 07/29/21 | v30:00/3:00r...3 | 7,156m | 2:14.1 | RowErg | View workout | |
| 07/29/21 | 10:00 | 1,945m | 2:34.2 | RowErg | View workout | |
| 07/20/21 | 5:05 | 1,735m | 2:56.0 | BikeErg | View workout | |
| 07/20/21 | 5:00 | 2,305m | 2:10.1 | BikeErg | View workout | |
| 07/11/21 | 1:07 | 539m | 2:04.6 | BikeErg | View workout | |
| 07/04/21 | 31:40 | 6,014m | 2:37.9 | RowErg | View workout | |
| 07/04/21 | 8x1:00/3:00r | 2,138m | 1:52.2 | RowErg | View workout | |
| 07/04/21 | 1:47 | 460m | 1:56.6 | RowErg | View workout | |
| 07/04/21 | 10:00 | 1,984m | 2:31.2 | RowErg | View workout | |
| 06/29/21 | 3x2500m/3:00r | 32:29.6 | 2:09.9 | RowErg | View workout |