Richard Jones

Log

Date Distance Time Pace Comments Action
09/30/21 6,649m 30:00.0 2:15.3 View workout
09/29/21 8,128m 36:00.0 2:12.8 View workout
09/28/21 4,594m 21:00.0 2:17.1 View workout
09/25/21 4,776m 20:34.0 2:09.1 View workout
09/24/21 3,516m 14:42.3 2:05.4 View workout
09/24/21 7,000m 32:52.0 2:20.8 View workout
09/23/21 3,300m 13:46.2 2:05.1 View workout
09/21/21 4,767m 21:00.0 2:12.1 View workout
09/20/21 5,045m 22:00.0 2:10.8 View workout
09/16/21 2,540m 10:00.0 1:58.1 View workout
09/13/21 3,076m 11:57.9 1:56.6 View workout
09/10/21 10,000m 44:28.8 2:13.4 View workout
09/07/21 2,103m 10:04.6 2:23.7 View workout
09/05/21 3,472m 15:00.0 2:09.6 View workout
09/03/21 5,000m 22:20.6 2:14.0 View workout
09/03/21 122m 1:21.8 5:35.2 View workout
08/31/21 1,251m 10:00.0 3:59.8 View workout
08/29/21 3,965m 17:00.0 2:08.6 View workout
08/29/21 1,810m 10:00.0 2:45.7 View workout
08/24/21 839m 5:00.0 2:58.7 View workout