Richard Jones

Log

Date Workout Score Ave Comments Action
03/16/21 4:00 567m 3:31.6 View workout
03/15/21 5x2000m/3:00r 43:11.0 2:09.5 View workout
03/15/21 10:00 1,661m 3:00.6 View workout
03/14/21 10000m 24:40.3 2:28.0 View workout
03/13/21 7000m 31:13.2 2:13.8 View workout
03/13/21 10:00 1,522m 3:17.1 View workout
03/12/21 3x500m/1:00r 5:29.0 1:49.6 View workout
03/12/21 4:00 966m 2:04.2 View workout
03/12/21 13:16 2,613m 2:32.4 View workout
03/11/21 10000m 47:23.3 2:22.1 View workout
03/11/21 6:00 1,046m 2:52.0 View workout
03/10/21 10000m 26:45.1 2:40.5 View workout
03/09/21 v15:00/3:00r...4 6,844m 2:07.1 View workout
03/09/21 10:00 1,760m 2:50.4 View workout
03/08/21 12x1:00/3:00r 3,180m 1:53.2 View workout
03/08/21 10:00 3,788m 2:38.3 View workout
03/08/21 4:00 623m 3:12.6 View workout
03/07/21 5x1750m/2:30r 37:41.8 2:09.2 View workout
03/07/21 10:00 1,682m 2:58.3 View workout
03/06/21 8000m 36:21.7 2:16.3 View workout
03/06/21 10:00 1,575m 3:10.4 View workout
03/05/21 10000m 24:48.7 2:28.8 View workout
03/04/21 5000m 20:24.3 2:02.4 View workout
03/03/21 5000m 22:53.5 2:17.3 View workout
03/03/21 6:00 875m 3:25.7 View workout