Richard Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/16/21 | 4:00 | 567m | 3:31.6 | RowErg | View workout | |
| 03/15/21 | 5x2000m/3:00r | 43:11.0 | 2:09.5 | RowErg | View workout | |
| 03/15/21 | 10:00 | 1,661m | 3:00.6 | RowErg | View workout | |
| 03/14/21 | 10000m | 24:40.3 | 2:28.0 | BikeErg | View workout | |
| 03/13/21 | 7000m | 31:13.2 | 2:13.8 | RowErg | View workout | |
| 03/13/21 | 10:00 | 1,522m | 3:17.1 | RowErg | View workout | |
| 03/12/21 | 3x500m/1:00r | 5:29.0 | 1:49.6 | RowErg | View workout | |
| 03/12/21 | 4:00 | 966m | 2:04.2 | RowErg | View workout | |
| 03/12/21 | 13:16 | 2,613m | 2:32.4 | RowErg | View workout | |
| 03/11/21 | 10000m | 47:23.3 | 2:22.1 | RowErg | View workout | |
| 03/11/21 | 6:00 | 1,046m | 2:52.0 | RowErg | View workout | |
| 03/10/21 | 10000m | 26:45.1 | 2:40.5 | BikeErg | View workout | |
| 03/09/21 | v15:00/3:00r...4 | 6,844m | 2:07.1 | RowErg | View workout | |
| 03/09/21 | 10:00 | 1,760m | 2:50.4 | RowErg | View workout | |
| 03/08/21 | 12x1:00/3:00r | 3,180m | 1:53.2 | RowErg | View workout | |
| 03/08/21 | 10:00 | 3,788m | 2:38.3 | BikeErg | View workout | |
| 03/08/21 | 4:00 | 623m | 3:12.6 | RowErg | View workout | |
| 03/07/21 | 5x1750m/2:30r | 37:41.8 | 2:09.2 | RowErg | View workout | |
| 03/07/21 | 10:00 | 1,682m | 2:58.3 | RowErg | View workout | |
| 03/06/21 | 8000m | 36:21.7 | 2:16.3 | RowErg | View workout | |
| 03/06/21 | 10:00 | 1,575m | 3:10.4 | RowErg | View workout | |
| 03/05/21 | 10000m | 24:48.7 | 2:28.8 | BikeErg | View workout | |
| 03/04/21 | 5000m | 20:24.3 | 2:02.4 | RowErg | View workout | |
| 03/03/21 | 5000m | 22:53.5 | 2:17.3 | RowErg | View workout | |
| 03/03/21 | 6:00 | 875m | 3:25.7 | RowErg | View workout |