Richard Jones

Log

Date Distance Time Pace Comments Action
04/03/21 3,000m 11:45.8 1:57.6 View workout
04/02/21 3,700m 15:00.0 2:01.6 View workout
04/02/21 1,891m 10:00.0 2:38.6 View workout
04/01/21 7,000m 30:19.3 2:09.9 View workout
04/01/21 1,884m 10:00.0 2:39.2 View workout
03/27/21 4,290m 18:00.0 2:05.8 View workout
03/27/21 1,657m 10:00.0 3:01.0 View workout
03/25/21 2,110m 8:00.0 1:53.7 View workout
03/25/21 776m 3:29.4 2:14.9 View workout
03/25/21 1,779m 10:00.0 2:48.6 View workout
03/24/21 10,000m 22:44.2 2:16.4 View workout
03/23/21 7,000m 29:52.8 2:08.0 View workout
03/23/21 1,751m 10:00.0 2:51.3 View workout
03/22/21 7,000m 30:52.0 2:12.2 View workout
03/22/21 1,668m 10:00.0 2:59.8 View workout
03/20/21 10,000m 23:33.9 2:21.3 View workout
03/19/21 10,000m 43:48.7 2:11.4 View workout
03/19/21 914m 6:00.0 3:16.9 View workout
03/18/21 6,827m 30:00.0 2:11.8 View workout
03/18/21 1,795m 10:00.0 2:47.1 View workout