Richard Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/23/21 | v1500m/2:00r...3 | 7,000m | 2:08.0 | RowErg | View workout | |
| 03/23/21 | 10:00 | 1,751m | 2:51.3 | RowErg | View workout | |
| 03/22/21 | 7000m | 30:52.0 | 2:12.2 | RowErg | View workout | |
| 03/22/21 | 10:00 | 1,668m | 2:59.8 | RowErg | View workout | |
| 03/20/21 | 10000m | 23:33.9 | 2:21.3 | BikeErg | View workout | |
| 03/19/21 | 2x5000m/5:00r | 43:48.7 | 2:11.4 | RowErg | View workout | |
| 03/19/21 | 6:00 | 914m | 3:16.9 | RowErg | View workout | |
| 03/18/21 | v16:00/3:00r...4 | 6,827m | 2:11.8 | RowErg | View workout | |
| 03/18/21 | 10:00 | 1,795m | 2:47.1 | RowErg | View workout | |
| 03/17/21 | 10000m | 23:41.6 | 2:22.1 | BikeErg | View workout | |
| 03/16/21 | 15x0:45/2:15r | 3,168m | 1:46.5 | RowErg | View workout | |
| 03/16/21 | 5:00 | 1,017m | 2:27.4 | RowErg | View workout | |
| 03/16/21 | 4:00 | 567m | 3:31.6 | RowErg | View workout | |
| 03/15/21 | 5x2000m/3:00r | 43:11.0 | 2:09.5 | RowErg | View workout | |
| 03/15/21 | 10:00 | 1,661m | 3:00.6 | RowErg | View workout | |
| 03/14/21 | 10000m | 24:40.3 | 2:28.0 | BikeErg | View workout | |
| 03/13/21 | 7000m | 31:13.2 | 2:13.8 | RowErg | View workout | |
| 03/13/21 | 10:00 | 1,522m | 3:17.1 | RowErg | View workout | |
| 03/12/21 | 3x500m/1:00r | 5:29.0 | 1:49.6 | RowErg | View workout | |
| 03/12/21 | 4:00 | 966m | 2:04.2 | RowErg | View workout | |
| 03/12/21 | 13:16 | 2,613m | 2:32.4 | RowErg | View workout | |
| 03/11/21 | 10000m | 47:23.3 | 2:22.1 | RowErg | View workout | |
| 03/11/21 | 6:00 | 1,046m | 2:52.0 | RowErg | View workout | |
| 03/10/21 | 10000m | 26:45.1 | 2:40.5 | BikeErg | View workout | |
| 03/09/21 | v15:00/3:00r...4 | 6,844m | 2:07.1 | RowErg | View workout |