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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Jones

Log

Date Distance Time Pace Comments Action
04/10/21 3,923m 17:00.0 2:10.0 View workout
04/10/21 1,777m 10:00.0 2:48.8 View workout
04/09/21 9,000m 57:59.0 3:13.2 View workout
04/09/21 9,000m 57:59.0 3:13.2 View workout
04/08/21 8,000m 49:52.9 3:07.0 View workout
04/08/21 8,000m 49:52.9 3:07.0 View workout
04/07/21 14,000m 38:05.1 2:43.2 View workout
04/06/21 5,402m 26:59.5 2:29.8 View workout
04/06/21 713m 3:17.2 2:18.2 View workout
04/06/21 841m 5:00.0 2:58.3 View workout
04/05/21 7,500m 32:23.3 2:09.5 View workout
04/05/21 1,417m 10:00.0 3:31.7 View workout
04/04/21 8,000m 18:48.8 2:21.1 View workout
04/03/21 3,000m 11:45.8 1:57.6 View workout
04/02/21 3,700m 15:00.0 2:01.6 View workout
04/02/21 1,891m 10:00.0 2:38.6 View workout
04/01/21 7,000m 30:19.3 2:09.9 View workout
04/01/21 1,884m 10:00.0 2:39.2 View workout
03/27/21 4,290m 18:00.0 2:05.8 View workout
03/27/21 1,657m 10:00.0 3:01.0 View workout