Richard Jones

Log

Date Distance Time Pace Comments Action
03/13/21 7,000m 31:13.2 2:13.8 View workout
03/13/21 1,522m 10:00.0 3:17.1 View workout
03/12/21 1,500m 5:29.0 1:49.6 View workout
03/12/21 966m 4:00.0 2:04.2 View workout
03/12/21 2,613m 13:16.8 2:32.4 View workout
03/11/21 10,000m 47:23.3 2:22.1 View workout
03/11/21 1,046m 6:00.0 2:52.0 View workout
03/10/21 10,000m 26:45.1 2:40.5 View workout
03/09/21 6,844m 29:00.0 2:07.1 View workout
03/09/21 1,760m 10:00.0 2:50.4 View workout
03/08/21 3,180m 12:00.0 1:53.2 View workout
03/08/21 3,788m 10:00.0 2:38.3 View workout
03/08/21 623m 4:00.0 3:12.6 View workout
03/07/21 8,750m 37:41.8 2:09.2 View workout
03/07/21 1,682m 10:00.0 2:58.3 View workout
03/06/21 8,000m 36:21.7 2:16.3 View workout
03/06/21 1,575m 10:00.0 3:10.4 View workout
03/05/21 10,000m 24:48.7 2:28.8 View workout
03/04/21 5,000m 20:24.3 2:02.4 View workout
03/03/21 5,000m 22:53.5 2:17.3 View workout