Richard Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/22/21 | 10:00 | 1,803m | 2:46.3 | RowErg | View workout | |
| 01/22/21 | 5:00 | 883m | 2:49.8 | RowErg | View workout | |
| 01/19/21 | 3x10:00/5:00r | 6,618m | 2:15.9 | RowErg | View workout | |
| 01/19/21 | 6:00 | 1,022m | 2:56.1 | RowErg | View workout | |
| 01/14/21 | 2x2:00/5:00r | 1,076m | 1:51.5 | RowErg | View workout | |
| 01/14/21 | v3:00/3:00r...5 | 2,802m | 1:57.7 | RowErg | View workout | |
| 01/14/21 | 10:00 | 1,785m | 2:48.0 | RowErg | View workout | |
| 01/14/21 | 7:00 | 1,162m | 3:00.7 | RowErg | View workout | |
| 01/11/21 | 6x500m/2:00r | 11:18.3 | 1:53.0 | RowErg | View workout | |
| 01/11/21 | 10:00 | 1,572m | 3:10.8 | RowErg | View workout | |
| 01/09/21 | 30:00 | 6,723m | 2:13.8 | RowErg | View workout | |
| 01/09/21 | 4:00 | 457m | 4:22.5 | RowErg | View workout | |
| 01/07/21 | 6x1000m/4:00r | 24:56.9 | 2:04.7 | RowErg | View workout | |
| 01/07/21 | 6:00 | 1,158m | 2:35.4 | RowErg | View workout | |
| 01/07/21 | 5:17 | 810m | 3:16.1 | RowErg | View workout | |
| 01/04/21 | 4x4:00/3:00r | 3,711m | 2:09.3 | RowErg | View workout | |
| 01/04/21 | 10:00 | 1,842m | 2:42.8 | RowErg | View workout | |
| 01/02/21 | 8000m | 38:11.5 | 2:23.2 | RowErg | View workout | |
| 01/02/21 | 1500m | 8:43.5 | 2:54.5 | RowErg | View workout | |
| 01/01/21 | 5:00 | 895m | 2:47.5 | RowErg | View workout | |
| 12/29/20 | 12x250m/2:00r | 11:19.6 | 1:53.2 | RowErg | View workout | |
| 12/29/20 | 5:00 | 939m | 2:39.7 | RowErg | View workout | |
| 12/29/20 | 1500m | 8:59.3 | 2:59.7 | RowErg | View workout | |
| 12/24/20 | 644m | 4:17.5 | 3:19.9 | RowErg | View workout | |
| 12/24/20 | 21097m | 1:39:36.1 | 2:21.6 | RowErg | View workout |