Richard Jones

Log

Date Workout Score Ave Comments Action
08/23/20 10000m 48:07.9 2:24.3 View workout
08/23/20 10000m 48:07.9 2:24.3 View workout
08/22/20 2:09 323m 3:20.4 View workout
08/22/20 3000m 20:16.4 3:22.7 View workout
08/22/20 2:56 441m 3:20.4 View workout
08/21/20 3000m 13:09.1 2:11.5 View workout
08/20/20 5x5:00/3:00r 6,110m 2:02.7 View workout
08/20/20 4:00 702m 2:50.9 View workout
08/18/20 5000m 26:19.3 2:37.9 View workout
08/18/20 14x1:00/r 3,096m 2:15.6 View workout
08/18/20 6:00 827m 3:37.6 View workout
08/18/20 14:00.0 3,096m 2:15.6 View workout
08/17/20 5000m 21:08.7 2:06.8 View workout
08/16/20 9x1:00/r 1,472m 3:03.4 View workout
08/16/20 6x3:00/3:00r 4,544m 1:58.8 View workout
08/16/20 6:03 1,075m 2:48.8 View workout
08/13/20 10000m 41:57.8 2:05.8 View workout
08/13/20 8:04 1,001m 4:02.0 View workout
08/13/20 10:08 1,800m 2:48.9 View workout
08/11/20 v37c/2:00r...5 1,985m 2:01.2 View workout
08/11/20 v2:00/2:00r...5 1,986m 1:53.2 View workout
08/11/20 6:00 839m 3:34.5 View workout
08/10/20 15x20c/0:40r 16:13.4 1:56.4 View workout
08/10/20 3:11 400m 3:59.6 View workout
08/09/20 10:05 1,896m 2:39.6 View workout