Richard Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/23/20 | 10000m | 48:07.9 | 2:24.3 | RowErg | View workout | |
| 08/23/20 | 10000m | 48:07.9 | 2:24.3 | RowErg | View workout | |
| 08/22/20 | 2:09 | 323m | 3:20.4 | RowErg | View workout | |
| 08/22/20 | 3000m | 20:16.4 | 3:22.7 | RowErg | View workout | |
| 08/22/20 | 2:56 | 441m | 3:20.4 | RowErg | View workout | |
| 08/21/20 | 3000m | 13:09.1 | 2:11.5 | RowErg | View workout | |
| 08/20/20 | 5x5:00/3:00r | 6,110m | 2:02.7 | RowErg | View workout | |
| 08/20/20 | 4:00 | 702m | 2:50.9 | RowErg | View workout | |
| 08/18/20 | 5000m | 26:19.3 | 2:37.9 | RowErg | View workout | |
| 08/18/20 | 14x1:00/r | 3,096m | 2:15.6 | RowErg | View workout | |
| 08/18/20 | 6:00 | 827m | 3:37.6 | RowErg | View workout | |
| 08/18/20 | 14:00.0 | 3,096m | 2:15.6 | RowErg | View workout | |
| 08/17/20 | 5000m | 21:08.7 | 2:06.8 | RowErg | View workout | |
| 08/16/20 | 9x1:00/r | 1,472m | 3:03.4 | RowErg | View workout | |
| 08/16/20 | 6x3:00/3:00r | 4,544m | 1:58.8 | RowErg | View workout | |
| 08/16/20 | 6:03 | 1,075m | 2:48.8 | RowErg | View workout | |
| 08/13/20 | 10000m | 41:57.8 | 2:05.8 | RowErg | View workout | |
| 08/13/20 | 8:04 | 1,001m | 4:02.0 | RowErg | View workout | |
| 08/13/20 | 10:08 | 1,800m | 2:48.9 | RowErg | View workout | |
| 08/11/20 | v37c/2:00r...5 | 1,985m | 2:01.2 | RowErg | View workout | |
| 08/11/20 | v2:00/2:00r...5 | 1,986m | 1:53.2 | RowErg | View workout | |
| 08/11/20 | 6:00 | 839m | 3:34.5 | RowErg | View workout | |
| 08/10/20 | 15x20c/0:40r | 16:13.4 | 1:56.4 | RowErg | View workout | |
| 08/10/20 | 3:11 | 400m | 3:59.6 | RowErg | View workout | |
| 08/09/20 | 10:05 | 1,896m | 2:39.6 | RowErg | View workout |