Richard Jones

Log

Date Distance Time Pace Comments Action
11/15/20 930m 6:00.0 3:13.5 View workout
11/13/20 6,500m 28:39.2 2:12.2 View workout
11/13/20 1,391m 8:22.0 3:00.4 View workout
11/13/20 2,000m 12:24.2 3:06.0 View workout
10/29/20 500m 3:28.8 3:28.8 View workout
10/29/20 4,700m 27:00.0 2:52.3 View workout
10/29/20 5,900m 27:00.0 2:17.2 View workout
10/29/20 1,354m 8:04.2 2:58.8 View workout
10/27/20 6,750m 30:00.0 2:13.3 View workout
10/27/20 1,175m 6:04.5 2:35.1 View workout
10/26/20 5,000m 29:54.5 2:59.4 View workout
10/26/20 777m 4:00.0 2:34.4 View workout
10/22/20 1,566m 7:30.0 2:23.6 View workout
10/18/20 1,241m 7:30.0 3:01.3 View workout
10/15/20 17,000m 1:25:03.5 2:30.1 View workout
10/12/20 795m 5:05.5 3:12.1 View workout
10/12/20 1,445m 7:30.0 2:35.7 View workout
10/12/20 5,000m 23:28.8 2:20.8 View workout
10/12/20 5,000m 21:07.8 2:06.7 View workout
10/12/20 666m 4:00.0 3:00.1 View workout