Richard Jones

Log

Date Workout Score Ave Comments Action
09/02/20 4:00 628m 3:11.0 View workout
09/01/20 19x0:30/0:30r 1,587m 2:59.5 View workout
09/01/20 v2:00/3:00r...4 3,607m 2:01.4 View workout
09/01/20 7:00 1,249m 2:48.1 View workout
08/31/20 4:00 720m 2:46.6 View workout
08/31/20 4:00 698m 2:51.9 View workout
08/28/20 10000m 44:42.4 2:14.1 View workout
08/27/20 4000m 24:32.7 3:04.0 View workout
08/27/20 10000m 46:57.8 2:20.8 View workout
08/25/20 11x0:30/0:30r 1,105m 2:29.3 View workout
08/25/20 10000m 46:51.1 2:20.5 View workout
08/24/20 2000m 11:59.9 2:59.9 View workout
08/23/20 10000m 48:07.9 2:24.3 View workout
08/23/20 10000m 48:07.9 2:24.3 View workout
08/22/20 2:09 323m 3:20.4 View workout
08/22/20 3000m 20:16.4 3:22.7 View workout
08/22/20 2:56 441m 3:20.4 View workout
08/21/20 3000m 13:09.1 2:11.5 View workout
08/20/20 5x5:00/3:00r 6,110m 2:02.7 View workout
08/20/20 4:00 702m 2:50.9 View workout
08/18/20 5000m 26:19.3 2:37.9 View workout
08/18/20 14x1:00/r 3,096m 2:15.6 View workout
08/18/20 6:00 827m 3:37.6 View workout
08/18/20 14:00.0 3,096m 2:15.6 View workout
08/17/20 5000m 21:08.7 2:06.8 View workout