Richard Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/02/20 | 4:00 | 628m | 3:11.0 | RowErg | View workout | |
| 09/01/20 | 19x0:30/0:30r | 1,587m | 2:59.5 | RowErg | View workout | |
| 09/01/20 | v2:00/3:00r...4 | 3,607m | 2:01.4 | RowErg | View workout | |
| 09/01/20 | 7:00 | 1,249m | 2:48.1 | RowErg | View workout | |
| 08/31/20 | 4:00 | 720m | 2:46.6 | RowErg | View workout | |
| 08/31/20 | 4:00 | 698m | 2:51.9 | RowErg | View workout | |
| 08/28/20 | 10000m | 44:42.4 | 2:14.1 | RowErg | View workout | |
| 08/27/20 | 4000m | 24:32.7 | 3:04.0 | RowErg | View workout | |
| 08/27/20 | 10000m | 46:57.8 | 2:20.8 | RowErg | View workout | |
| 08/25/20 | 11x0:30/0:30r | 1,105m | 2:29.3 | RowErg | View workout | |
| 08/25/20 | 10000m | 46:51.1 | 2:20.5 | RowErg | View workout | |
| 08/24/20 | 2000m | 11:59.9 | 2:59.9 | RowErg | View workout | |
| 08/23/20 | 10000m | 48:07.9 | 2:24.3 | RowErg | View workout | |
| 08/23/20 | 10000m | 48:07.9 | 2:24.3 | RowErg | View workout | |
| 08/22/20 | 2:09 | 323m | 3:20.4 | RowErg | View workout | |
| 08/22/20 | 3000m | 20:16.4 | 3:22.7 | RowErg | View workout | |
| 08/22/20 | 2:56 | 441m | 3:20.4 | RowErg | View workout | |
| 08/21/20 | 3000m | 13:09.1 | 2:11.5 | RowErg | View workout | |
| 08/20/20 | 5x5:00/3:00r | 6,110m | 2:02.7 | RowErg | View workout | |
| 08/20/20 | 4:00 | 702m | 2:50.9 | RowErg | View workout | |
| 08/18/20 | 5000m | 26:19.3 | 2:37.9 | RowErg | View workout | |
| 08/18/20 | 14x1:00/r | 3,096m | 2:15.6 | RowErg | View workout | |
| 08/18/20 | 6:00 | 827m | 3:37.6 | RowErg | View workout | |
| 08/18/20 | 14:00.0 | 3,096m | 2:15.6 | RowErg | View workout | |
| 08/17/20 | 5000m | 21:08.7 | 2:06.8 | RowErg | View workout |