Richard Jones

Log

Date Distance Time Pace Comments Action
09/03/20 68m 0:28.5 3:29.5 View workout
09/03/20 146m 2:51.6 9:47.6 View workout
09/02/20 700m 4:00.0 2:51.4 View workout
09/02/20 633m 4:00.0 3:09.5 View workout
09/02/20 628m 4:00.0 3:11.0 View workout
09/01/20 1,587m 9:30.0 2:59.5 View workout
09/01/20 3,607m 14:36.2 2:01.4 View workout
09/01/20 1,249m 7:00.0 2:48.1 View workout
08/31/20 720m 4:00.0 2:46.6 View workout
08/31/20 698m 4:00.0 2:51.9 View workout
08/28/20 10,000m 44:42.4 2:14.1 View workout
08/27/20 4,000m 24:32.7 3:04.0 View workout
08/27/20 10,000m 46:57.8 2:20.8 View workout
08/25/20 1,105m 5:30.0 2:29.3 View workout
08/25/20 10,000m 46:51.1 2:20.5 View workout
08/24/20 2,000m 11:59.9 2:59.9 View workout
08/23/20 10,000m 48:07.9 2:24.3 View workout
08/23/20 10,000m 48:07.9 2:24.3 View workout
08/22/20 323m 2:09.5 3:20.4 View workout
08/22/20 3,000m 20:16.4 3:22.7 View workout