Richard Jones

Log

Date Distance Time Pace Comments Action
12/04/20 500m 1:59.9 1:59.9 View workout
12/04/20 500m 2:08.8 2:08.8 View workout
12/04/20 500m 1:49.0 1:49.0 View workout
12/04/20 500m 2:04.8 2:04.8 View workout
12/04/20 500m 2:00.4 2:00.4 View workout
12/04/20 500m 2:02.6 2:02.6 View workout
12/04/20 500m 1:56.1 1:56.1 View workout
12/04/20 500m 2:01.0 2:01.0 View workout
12/04/20 908m 4:37.6 2:32.8 View workout
12/01/20 5,000m 20:56.8 2:05.6 View workout
12/01/20 1,694m 10:00.0 2:57.0 View workout
12/01/20 688m 5:06.8 3:42.9 View workout
11/27/20 6,000m 27:36.3 2:18.0 View workout
11/27/20 742m 4:04.9 2:45.0 View workout
11/20/20 2,000m 7:47.8 1:56.9 View workout
11/20/20 1,815m 10:00.0 2:45.2 View workout
11/20/20 2,000m 7:47.8 1:56.9 View workout
11/18/20 5,000m 21:29.9 2:08.9 View workout
11/18/20 1,040m 6:03.8 2:54.9 View workout
11/15/20 7,000m 32:24.5 2:18.8 View workout