Richard Jones
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/04/20 | 500m | 1:59.9 | 1:59.9 | RowErg | View workout | |
12/04/20 | 500m | 2:08.8 | 2:08.8 | RowErg | View workout | |
12/04/20 | 500m | 1:49.0 | 1:49.0 | RowErg | View workout | |
12/04/20 | 500m | 2:04.8 | 2:04.8 | RowErg | View workout | |
12/04/20 | 500m | 2:00.4 | 2:00.4 | RowErg | View workout | |
12/04/20 | 500m | 2:02.6 | 2:02.6 | RowErg | View workout | |
12/04/20 | 500m | 1:56.1 | 1:56.1 | RowErg | View workout | |
12/04/20 | 500m | 2:01.0 | 2:01.0 | RowErg | View workout | |
12/04/20 | 908m | 4:37.6 | 2:32.8 | RowErg | View workout | |
12/01/20 | 5,000m | 20:56.8 | 2:05.6 | RowErg | View workout | |
12/01/20 | 1,694m | 10:00.0 | 2:57.0 | RowErg | View workout | |
12/01/20 | 688m | 5:06.8 | 3:42.9 | RowErg | View workout | |
11/27/20 | 6,000m | 27:36.3 | 2:18.0 | RowErg | View workout | |
11/27/20 | 742m | 4:04.9 | 2:45.0 | RowErg | View workout | |
11/20/20 | 2,000m | 7:47.8 | 1:56.9 | RowErg | View workout | |
11/20/20 | 1,815m | 10:00.0 | 2:45.2 | RowErg | View workout | |
11/20/20 | 2,000m | 7:47.8 | 1:56.9 | RowErg | View workout | |
11/18/20 | 5,000m | 21:29.9 | 2:08.9 | RowErg | View workout | |
11/18/20 | 1,040m | 6:03.8 | 2:54.9 | RowErg | View workout | |
11/15/20 | 7,000m | 32:24.5 | 2:18.8 | RowErg | View workout |