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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Jones

Log

Date Distance Time Pace Comments Action
08/26/15 16,000m 1:16:26.1 2:23.3 View workout
08/25/15 4,000m 17:00.7 2:07.5 View workout
08/24/15 10,000m 43:32.2 2:10.6 View workout
08/22/15 10,000m 44:58.6 2:14.9 View workout
08/20/15 7,000m 31:15.2 2:13.9 View workout
08/20/15 500m 2:11.7 2:11.7 View workout
08/19/15 4,000m 16:52.4 2:06.5 View workout
08/19/15 500m 2:02.2 2:02.2 View workout
08/18/15 4,000m 17:27.3 2:10.9 View workout
08/18/15 500m 2:13.7 2:13.7 View workout
08/17/15 4,000m 17:01.2 2:07.6 View workout
08/17/15 500m 2:09.4 2:09.4 View workout
08/17/15 4,000m 16:25.8 2:03.2 View workout
08/17/15 500m 2:12.3 2:12.3 View workout
08/16/15 4,000m 18:20.4 2:17.5 View workout
08/16/15 500m 1:41.9 1:41.9 View workout
08/13/15 4,000m 17:19.9 2:09.9 View workout
08/13/15 500m 2:18.5 2:18.5 View workout
08/12/15 4,000m 16:44.5 2:05.5 View workout
08/12/15 500m 2:16.0 2:16.0 View workout