Richard Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/22/15 |
1,017m |
4:04.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/18/15 |
2,012m |
8:38.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
06/18/15 |
2,010m |
8:32.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/15/15 |
5,019m |
22:22.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
06/11/15 |
1,016m |
4:47.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
06/11/15 |
1,012m |
4:17.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
06/11/15 |
1,014m |
4:16.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
06/11/15 |
1,016m |
4:26.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
06/08/15 |
3,014m |
13:18.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
06/08/15 |
314m |
1:11.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
06/08/15 |
317m |
1:14.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
06/08/15 |
319m |
1:12.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
06/08/15 |
318m |
1:11.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
06/08/15 |
312m |
1:12.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
06/04/15 |
5,015m |
23:28.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
06/01/15 |
4,017m |
18:04.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
06/01/15 |
519m |
2:18.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
06/01/15 |
515m |
2:27.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
05/27/15 |
511m |
2:01.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/27/15 |
513m |
2:06.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|