Richard Jones

Log

Date Distance Time Pace Comments Action
07/06/15 1,000m 4:36.3 2:18.1 View workout
07/06/15 250m 0:49.4 1:38.8 View workout
07/06/15 250m 0:56.9 1:53.8 View workout
07/06/15 3,000m 12:10.7 2:01.7 View workout
07/01/15 2,000m 8:18.5 2:04.6 View workout
07/01/15 750m 2:56.5 1:57.6 View workout
07/01/15 750m 2:59.7 1:59.8 View workout
07/01/15 750m 2:56.4 1:57.6 View workout
06/30/15 500m 1:54.4 1:54.4 View workout
06/29/15 3,000m 12:39.8 2:06.6 View workout
06/29/15 300m 1:00.6 1:41.0 View workout
06/29/15 300m 1:00.8 1:41.3 View workout
06/29/15 300m 0:59.6 1:39.3 View workout
06/29/15 300m 0:59.0 1:38.3 View workout
06/29/15 300m 0:58.8 1:38.0 View workout
06/26/15 1,517m 6:18.0 2:04.5 View workout
06/26/15 1,521m 6:24.0 2:06.2 View workout
06/26/15 1,527m 6:39.0 2:10.6 View workout
06/22/15 1,016m 4:01.0 1:58.6 View workout
06/22/15 1,015m 4:03.0 1:59.7 View workout