Richard Jones
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
07/06/15 | 1,000m | 4:36.3 | 2:18.1 | RowErg | View workout | |
07/06/15 | 250m | 0:49.4 | 1:38.8 | RowErg | View workout | |
07/06/15 | 250m | 0:56.9 | 1:53.8 | RowErg | View workout | |
07/06/15 | 3,000m | 12:10.7 | 2:01.7 | RowErg | View workout | |
07/01/15 | 2,000m | 8:18.5 | 2:04.6 | RowErg | View workout | |
07/01/15 | 750m | 2:56.5 | 1:57.6 | RowErg | View workout | |
07/01/15 | 750m | 2:59.7 | 1:59.8 | RowErg | View workout | |
07/01/15 | 750m | 2:56.4 | 1:57.6 | RowErg | View workout | |
06/30/15 | 500m | 1:54.4 | 1:54.4 | RowErg | View workout | |
06/29/15 | 3,000m | 12:39.8 | 2:06.6 | RowErg | View workout | |
06/29/15 | 300m | 1:00.6 | 1:41.0 | RowErg | View workout | |
06/29/15 | 300m | 1:00.8 | 1:41.3 | RowErg | View workout | |
06/29/15 | 300m | 0:59.6 | 1:39.3 | RowErg | View workout | |
06/29/15 | 300m | 0:59.0 | 1:38.3 | RowErg | View workout | |
06/29/15 | 300m | 0:58.8 | 1:38.0 | RowErg | View workout | |
06/26/15 | 1,517m | 6:18.0 | 2:04.5 | RowErg | View workout | |
06/26/15 | 1,521m | 6:24.0 | 2:06.2 | RowErg | View workout | |
06/26/15 | 1,527m | 6:39.0 | 2:10.6 | RowErg | View workout | |
06/22/15 | 1,016m | 4:01.0 | 1:58.6 | RowErg | View workout | |
06/22/15 | 1,015m | 4:03.0 | 1:59.7 | RowErg | View workout |