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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Jones

Log

Date Distance Time Pace Comments Action
08/11/15 4,000m 17:26.6 2:10.8 View workout
08/11/15 500m 2:16.0 2:16.0 View workout
08/10/15 3,000m 12:42.1 2:07.0 View workout
08/10/15 500m 2:14.8 2:14.8 View workout
08/09/15 3,000m 12:22.2 2:03.7 View workout
08/09/15 500m 1:43.4 1:43.4 View workout
08/07/15 2,650m 10:52.2 2:03.0 View workout
08/07/15 500m 2:04.4 2:04.4 View workout
08/07/15 500m 1:51.2 1:51.2 View workout
08/06/15 5,000m 21:17.5 2:07.7 View workout
08/06/15 500m 2:09.6 2:09.6 View workout
08/06/15 294m 1:00.0 1:42.0 View workout
08/06/15 301m 1:00.0 1:39.6 View workout
08/06/15 300m 1:00.0 1:40.0 View workout
07/30/15 3,000m 12:11.2 2:01.8 View workout
07/30/15 500m 1:50.7 1:50.7 View workout
07/30/15 500m 1:46.6 1:46.6 View workout
07/27/15 3,000m 13:15.6 2:12.6 View workout
07/27/15 2,000m 7:51.1 1:57.7 View workout
07/27/15 1,000m 4:00.3 2:00.1 View workout