Richard Jones

Log

Date Distance Time Pace Comments Action
07/26/15 200m 0:41.3 1:43.2 View workout
07/26/15 200m 0:38.5 1:36.2 View workout
07/23/15 1,000m 4:29.4 2:14.7 View workout
07/23/15 2,000m 8:29.2 2:07.3 View workout
07/23/15 2,000m 7:54.7 1:58.6 View workout
07/20/15 500m 2:00.3 2:00.3 View workout
07/19/15 500m 2:24.8 2:24.8 View workout
07/19/15 2,000m 8:43.6 2:10.9 View workout
07/19/15 2,000m 8:08.2 2:02.0 View workout
07/19/15 300m 1:00.0 1:40.0 View workout
07/19/15 311m 1:00.0 1:36.4 View workout
07/19/15 297m 1:00.0 1:41.0 View workout
07/14/15 3,000m 12:34.2 2:05.7 View workout
07/14/15 500m 1:56.0 1:56.0 View workout
07/14/15 500m 1:50.5 1:50.5 View workout
07/14/15 500m 1:46.7 1:46.7 View workout
07/14/15 250m 0:48.4 1:36.8 View workout
07/13/15 314m 1:00.0 1:35.5 View workout
07/13/15 100m 0:18.6 1:33.0 View workout
07/11/15 4,000m 16:48.6 2:06.0 View workout