Paul Radion

Log

Date Distance Time Pace Comments Action
11/04/15 500m 1:50.0 1:50.0 View workout
11/04/15 750m 2:50.0 1:53.3 View workout
11/03/15 2,000m 7:55.0 1:58.7 View workout
11/03/15 2,000m 7:42.6 1:55.6 View workout
11/03/15 2,000m 8:12.0 2:03.0 View workout
10/30/15 10,000m 42:48.1 2:08.4 View workout
10/28/15 7,536m 33:36.1 2:13.7 View workout
10/23/15 10,000m 43:04.6 2:09.2 View workout
10/21/15 7,001m 30:00.0 2:08.5 View workout
10/20/15 934m 5:00.0 2:40.5 View workout
10/20/15 1,047m 4:20.0 2:04.1

20/10

View workout
10/20/15 1,016m 4:20.0 2:07.9

20/10

View workout
10/20/15 2,328m 10:00.0 2:08.8 View workout
10/15/15 6,426m 30:00.0 2:20.0 View workout
10/07/15 1,859m 8:00.0 2:09.1 View workout
10/07/15 1,886m 8:00.0 2:07.2 View workout
10/07/15 1,938m 8:00.0 2:03.8 View workout
10/06/15 5,000m 21:09.5 2:06.9 View workout
10/05/15 6,951m 30:00.0 2:09.4 View workout
09/30/15 5,000m 22:56.6 2:17.6 View workout