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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Radion

Log

Date Distance Time Pace Comments Action
10/11/16 3,004m 12:14.7 2:02.2 View workout
10/11/16 2,006m 7:56.9 1:58.8 View workout
10/11/16 3,500m 14:18.1 2:02.5 View workout
10/10/16 1,502m 6:34.0 2:11.1 View workout
10/10/16 10,000m 41:31.9 2:04.5 View workout
10/10/16 7,752m 32:57.6 2:07.5 View workout
10/10/16 2,500m 11:05.1 2:13.0 View workout
10/10/16 1,241m 7:01.7 2:49.9 View workout
10/09/16 187m 0:48.1 2:08.6 View workout
10/09/16 2,016m 8:30.7 2:06.6 View workout
10/09/16 4,006m 17:06.1 2:08.0

Damper on 1, 18 sr

 View workout
10/08/16 4,000m 16:35.2 2:04.4 View workout
10/08/16 4,011m 16:48.3 2:05.6 View workout
10/08/16 4,003m 15:55.1 1:59.2 View workout
10/08/16 2,500m 10:46.0 2:09.2 View workout
10/08/16 4,000m 16:47.7 2:05.9

20 sr

 View workout
10/07/16 10,000m 40:35.1 2:01.7 View workout
10/06/16 7,152m 30:01.4 2:05.9 View workout
10/06/16 1,514m 6:30.1 2:08.8 View workout
10/06/16 10,463m 45:00.0 2:09.0 View workout