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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Radion

Log

Date Distance Time Pace Comments Action
10/05/16 9,092m 40:00.0 2:11.9 View workout
10/05/16 9,022m 40:01.2 2:13.0 View workout
10/02/16 5,009m 21:27.3 2:08.4 View workout
10/02/16 11,018m 45:00.0 2:02.5 View workout
10/02/16 10,716m 45:00.1 2:05.9 View workout
10/02/16 214m 1:34.6 3:41.0 View workout
10/02/16 75m 0:22.8 2:32.0 View workout
09/28/16 10,012m 42:54.5 2:08.5 View workout
09/27/16 14,711m 1:02:46.2 2:08.0 View workout
09/27/16 1,289m 5:41.3 2:12.3 View workout
09/26/16 10,431m 43:37.9 2:05.4 View workout
09/26/16 9,000m 36:48.8 2:02.7 View workout
09/25/16 550m 1:58.1 1:47.3 View workout
09/25/16 1,558m 6:26.9 2:04.1 View workout
09/25/16 4,751m 20:01.6 2:06.4 View workout
09/25/16 2,162m 9:25.4 2:10.7 View workout
09/25/16 247m 1:06.0 2:13.6 View workout
09/25/16 3,351m 15:01.0 2:14.4 View workout
09/22/16 21,097m 1:31:01.1 2:09.4

fan on 1, sub 1:30 through 60 min.... last 7000 suckin!

 View workout
09/21/16 2,014m 8:22.3 2:04.7

fan on1

 View workout