Jonathan Elwell

Log

Date Distance Time Pace Comments Action
12/20/15 5,000m 19:55.2 1:59.5 View workout
12/17/15 1,645m 7:17.1 2:12.8 View workout
12/17/15 4,217m 20:10.5 2:23.5 View workout
12/17/15 2,014m 7:56.4 1:58.2 View workout
12/17/15 342m 1:15.1 1:49.7 View workout
12/11/15 7,319m 30:00.0 2:02.9 View workout
12/08/15 6,510m 26:48.9 2:03.5 View workout
12/05/15 5,000m 20:02.5 2:00.2 View workout
12/02/15 2,000m 7:40.7 1:55.1 View workout
11/20/15 5,000m 20:23.5 2:02.3 View workout
11/12/15 2,000m 7:55.9 1:58.9 View workout
11/06/15 1,186m 5:02.8 2:07.6 View workout
10/27/15 2,012m 8:04.8 2:00.4 View workout
10/24/15 2,173m 8:34.6 1:58.4 View workout
10/18/15 5,000m 22:21.7 2:14.1 View workout
10/17/15 2,007m 8:55.6 2:13.4 View workout
10/13/15 2,013m 8:13.4 2:02.5 View workout
10/12/15 4,896m 20:53.4 2:08.0 View workout
10/09/15 2,000m 8:12.6 2:03.1 View workout
09/14/15 4,019m 17:32.6 2:10.9 View workout