Jonathan Elwell

Log

Date Distance Time Pace Comments Action
12/07/22 10,000m 41:20.0 2:04.0 View workout
12/05/22 2,999m 13:42.9 2:17.1 View workout
12/05/22 5,000m 22:29.5 2:14.9 View workout
12/02/22 10,000m 41:18.2 2:03.9 View workout
12/01/22 5,000m 21:21.9 2:08.1 View workout
12/01/22 4,964m 21:09.2 2:07.8 View workout
11/30/22 10,000m 41:30.5 2:04.5 View workout
11/29/22 10,000m 41:14.2 2:03.7 View workout
11/28/22 10,000m 41:45.8 2:05.2 View workout
11/25/22 10,000m 41:29.4 2:04.4 View workout
11/24/22 10,000m 41:45.3 2:05.2 View workout
11/23/22 100m 0:23.2 1:56.0 View workout
11/23/22 5,000m 21:42.8 2:10.2 View workout
11/23/22 3,000m 11:13.5 1:52.2 View workout
11/22/22 606m 2:19.6 1:55.1 View workout
11/22/22 4,186m 16:00.0 1:54.6 View workout
11/16/22 2,000m 7:28.5 1:52.1 View workout
11/14/22 691m 2:31.1 1:49.3 View workout
11/14/22 3,703m 14:00.0 1:53.4 View workout
11/12/22 4,840m 19:14.4 1:59.2 View workout