Jonathan Elwell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/22 |
5,000m |
19:19.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/02/22 |
200m |
0:46.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/02/22 |
441m |
1:40.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
11/02/22 |
2,500m |
9:09.9 |
1:49.9 |
RowErg |
Hwt |
View workout
|
11/01/22 |
1,500m |
5:41.5 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/01/22 |
1,000m |
3:38.2 |
1:49.1 |
RowErg |
Hwt |
View workout
|
10/28/22 |
500m |
1:42.2 |
1:42.2 |
RowErg |
Hwt |
View workout
|
10/28/22 |
1,000m |
3:33.3 |
1:46.6 |
RowErg |
Hwt |
View workout
|
10/27/22 |
1,000m |
3:34.8 |
1:47.4 |
RowErg |
Hwt |
View workout
|
10/25/22 |
500m |
1:44.2 |
1:44.2 |
RowErg |
Hwt |
View workout
|
10/25/22 |
1,000m |
3:43.4 |
1:51.7 |
RowErg |
Hwt |
View workout
|
10/24/22 |
500m |
1:48.8 |
1:48.8 |
RowErg |
Hwt |
View workout
|
10/24/22 |
1,000m |
3:38.3 |
1:49.1 |
RowErg |
Hwt |
View workout
|
10/21/22 |
500m |
1:46.2 |
1:46.2 |
RowErg |
Hwt |
View workout
|
10/21/22 |
1,000m |
3:43.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
10/17/22 |
1,000m |
3:37.5 |
1:48.7 |
RowErg |
Hwt |
View workout
|
10/14/22 |
500m |
1:41.6 |
1:41.6 |
RowErg |
Hwt |
View workout
|
10/14/22 |
1,000m |
3:36.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
10/13/22 |
1,000m |
3:38.6 |
1:49.3 |
RowErg |
Hwt |
View workout
|
10/12/22 |
499m |
1:48.2 |
1:48.4 |
RowErg |
Hwt |
View workout
|