Jonathan Elwell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/22 |
2,000m |
7:47.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
08/30/22 |
500m |
1:39.4 |
1:39.4 |
RowErg |
Hwt |
View workout
|
08/29/22 |
1,000m |
3:45.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
08/26/22 |
500m |
1:40.9 |
1:40.9 |
RowErg |
Hwt |
View workout
|
08/25/22 |
500m |
1:44.8 |
1:44.8 |
RowErg |
Hwt |
View workout
|
08/24/22 |
1,000m |
3:48.9 |
1:54.4 |
RowErg |
Hwt |
View workout
|
08/20/22 |
2,000m |
7:48.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/09/22 |
1,000m |
3:49.4 |
1:54.7 |
RowErg |
Hwt |
View workout
|
08/06/22 |
2,000m |
7:47.5 |
1:56.8 |
RowErg |
Hwt |
View workout
|
08/05/22 |
1,000m |
3:52.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/05/22 |
2,000m |
7:50.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
02/09/18 |
500m |
1:48.3 |
1:48.3 |
RowErg |
Hwt |
View workout
|
02/06/18 |
494m |
1:49.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
01/20/18 |
1,000m |
3:55.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
01/08/18 |
2,000m |
9:13.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
12/27/17 |
495m |
1:44.9 |
1:45.9 |
RowErg |
Hwt |
View workout
|
12/27/17 |
505m |
1:53.2 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/27/17 |
1,015m |
3:41.8 |
1:49.2 |
RowErg |
Hwt |
View workout
|
10/07/17 |
2,000m |
7:36.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
08/23/17 |
2,000m |
7:29.5 |
1:52.3 |
RowErg |
Hwt |
View workout
|