Jonathan Elwell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/29/24 |
190m |
0:40.3 |
1:46.0 |
RowErg |
Hwt |
View workout
|
05/29/24 |
193m |
0:42.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
05/29/24 |
186m |
0:38.8 |
1:44.3 |
RowErg |
Hwt |
View workout
|
05/19/24 |
2,105m |
8:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
05/16/24 |
1,368m |
5:05.6 |
1:51.6 |
RowErg |
Hwt |
View workout
|
05/14/24 |
1,460m |
5:48.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
05/10/24 |
1,150m |
4:12.4 |
1:49.7 |
RowErg |
Hwt |
View workout
|
05/10/24 |
446m |
1:47.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/10/24 |
1,919m |
7:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
05/07/24 |
1,884m |
7:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
05/04/24 |
3,196m |
12:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
05/01/24 |
332m |
1:26.7 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/01/24 |
3,103m |
12:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
04/19/24 |
3,076m |
12:06.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
04/16/24 |
1,980m |
7:00.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
04/13/24 |
2,017m |
7:41.9 |
1:54.5 |
RowErg |
Hwt |
View workout
|
04/11/24 |
624m |
2:10.7 |
1:44.7 |
RowErg |
Hwt |
View workout
|
04/11/24 |
250m |
0:48.7 |
1:37.4 |
RowErg |
Hwt |
View workout
|
04/11/24 |
250m |
0:49.8 |
1:39.6 |
RowErg |
Hwt |
View workout
|
04/11/24 |
250m |
0:49.2 |
1:38.4 |
RowErg |
Hwt |
View workout
|