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Sep 13 Strength and Fitness: The 401K for Your Body
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Jonathan Elwell

Log

Date Distance Time Pace Comments Action
03/04/24 194m 0:42.0 1:48.2 View workout
03/04/24 187m 0:39.5 1:45.6 View workout
03/04/24 190m 0:40.2 1:45.7 View workout
03/04/24 187m 0:39.5 1:45.6 View workout
02/29/24 191m 0:40.6 1:46.2 View workout
02/29/24 268m 0:57.1 1:46.5 View workout
02/29/24 333m 1:09.2 1:43.9 View workout
02/29/24 196m 0:42.8 1:49.1 View workout
02/29/24 269m 0:57.5 1:46.8 View workout
02/29/24 346m 1:13.9 1:46.7 View workout
02/27/24 111m 0:23.1 1:44.0 View workout
02/27/24 137m 0:28.6 1:44.3 View workout
02/27/24 201m 0:42.3 1:45.2 View workout
02/27/24 265m 0:56.1 1:45.8 View workout
02/27/24 96m 0:22.3 1:56.1 View workout
02/26/24 365m 1:14.8 1:42.4 View workout
02/24/24 105m 0:21.2 1:40.9 View workout
02/24/24 184m 0:38.1 1:43.5 View workout
02/24/24 301m 1:12.5 2:00.4 View workout
02/24/24 357m 1:17.9 1:49.1 View workout