Jonathan Elwell
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
02/24/24 | 105m | 0:21.2 | 1:40.9 | RowErg | View workout | |
02/24/24 | 184m | 0:38.1 | 1:43.5 | RowErg | View workout | |
02/24/24 | 301m | 1:12.5 | 2:00.4 | RowErg | View workout | |
02/24/24 | 357m | 1:17.9 | 1:49.1 | RowErg | View workout | |
02/22/24 | 2,000m | 7:39.8 | 1:54.9 | RowErg | View workout | |
02/21/24 | 188m | 0:39.7 | 1:45.5 | RowErg | View workout | |
02/21/24 | 188m | 0:39.5 | 1:45.0 | RowErg | View workout | |
02/21/24 | 258m | 1:14.5 | 2:24.3 | RowErg | View workout | |
02/21/24 | 184m | 0:38.1 | 1:43.5 | RowErg | View workout | |
02/20/24 | 500m | 1:52.6 | 1:52.6 | RowErg | View workout | |
02/20/24 | 500m | 1:52.7 | 1:52.7 | RowErg | View workout | |
02/20/24 | 500m | 1:52.9 | 1:52.9 | RowErg | View workout | |
02/20/24 | 500m | 1:50.7 | 1:50.7 | RowErg | View workout | |
02/16/24 | 1,954m | 7:00.0 | 1:47.4 | RowErg | View workout | |
02/16/24 | 306m | 1:08.8 | 1:52.4 | RowErg | View workout | |
02/13/24 | 2,070m | 7:30.0 | 1:48.6 | RowErg | View workout | |
02/13/24 | 193m | 0:41.3 | 1:46.9 | RowErg | View workout | |
02/13/24 | 190m | 0:40.4 | 1:46.3 | RowErg | View workout | |
02/13/24 | 190m | 0:40.2 | 1:45.7 | RowErg | View workout | |
02/13/24 | 187m | 0:39.3 | 1:45.0 | RowErg | View workout |