Jonathan Elwell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/22 |
501m |
1:58.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/11/22 |
1,000m |
3:37.6 |
1:48.8 |
RowErg |
Hwt |
View workout
|
10/10/22 |
1,000m |
3:48.4 |
1:54.2 |
RowErg |
Hwt |
View workout
|
10/07/22 |
1,000m |
3:37.1 |
1:48.5 |
RowErg |
Hwt |
View workout
|
10/06/22 |
1,000m |
3:36.5 |
1:48.2 |
RowErg |
Hwt |
View workout
|
10/05/22 |
1,419m |
5:15.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
10/04/22 |
2,870m |
10:00.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
10/03/22 |
1,000m |
3:37.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
09/30/22 |
500m |
1:44.5 |
1:44.5 |
RowErg |
Hwt |
View workout
|
09/29/22 |
1,000m |
3:35.7 |
1:47.8 |
RowErg |
Hwt |
View workout
|
09/28/22 |
1,000m |
3:40.1 |
1:50.0 |
RowErg |
Hwt |
View workout
|
09/26/22 |
1,000m |
3:34.4 |
1:47.2 |
RowErg |
Hwt |
View workout
|
09/21/22 |
1,000m |
3:39.1 |
1:49.5 |
RowErg |
Hwt |
View workout
|
09/19/22 |
500m |
1:41.3 |
1:41.3 |
RowErg |
Hwt |
View workout
|
09/16/22 |
1,000m |
3:37.2 |
1:48.6 |
RowErg |
Hwt |
View workout
|
09/14/22 |
500m |
1:41.5 |
1:41.5 |
RowErg |
Hwt |
View workout
|
09/13/22 |
2,000m |
7:43.5 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/12/22 |
1,000m |
3:45.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
09/10/22 |
500m |
1:42.5 |
1:42.5 |
RowErg |
Hwt |
View workout
|
09/09/22 |
2,000m |
7:35.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|