Jonathan Elwell

Log

Date Distance Time Pace Comments Action
06/23/23 3,500m 15:27.2 2:12.4 View workout
06/09/23 3,143m 12:00.0 1:54.5 View workout
06/08/23 7,157m 30:00.0 2:05.7 View workout
06/07/23 2,739m 10:00.0 1:49.5 View workout
06/06/23 4,184m 16:00.0 1:54.7 View workout
06/05/23 3,843m 15:00.0 1:57.0 View workout
06/02/23 4,373m 20:49.5 2:22.8 View workout
05/31/23 3,905m 15:00.0 1:55.2

v6:00/2:00r...6

View workout
05/25/23 4,167m 16:00.0 1:55.1 View workout
05/24/23 3,873m 15:00.0 1:56.1 View workout
05/22/23 3,500m 13:06.5 1:52.3 View workout
05/20/23 5,125m 20:00.0 1:57.0 View workout
05/19/23 3,372m 12:00.0 1:46.7 View workout
05/18/23 4,932m 20:00.0 2:01.6 View workout
05/17/23 6,375m 25:00.0 1:57.6

v1:00/2:00r...9

View workout
05/16/23 4,101m 16:00.0 1:57.0 View workout
05/11/23 20m 0:11.9 4:57.5 View workout
05/11/23 7,517m 31:44.4 2:06.6 View workout
05/10/23 2,000m 8:03.0 2:00.7 View workout
05/10/23 3,309m 13:00.0 1:57.8 View workout