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Jonathan Elwell

Log

Date Workout Score Ave Comments Action
05/05/23 v1:00/1:00r...7 3,948m 2:01.5 View workout
05/04/23 v750m/2:00r...5 3,750m 2:02.6 View workout
05/03/23 5000m 21:04.5 2:06.4 View workout
05/01/23 v3:00/2:00r...5 3,880m 1:55.9 View workout
02/24/23 1:52 522m 1:47.9 View workout
02/22/23 v500m/2:00r...5 2,500m 1:50.6 View workout
02/10/23 v0:45/0:45r...20 4,125m 1:49.0 View workout
02/07/23 v750m/2:00r...2 1,500m 1:58.6 View workout
02/06/23 1000m 3:46.5 1:53.2 View workout
01/30/23 10:00 2,540m 1:58.1 View workout
01/07/23 24:00.0 5,658m 2:07.2

2 on 1 off. 8 rounds.

 View workout
01/06/23 30:00 7,413m 2:01.4 View workout
01/04/23 5000m 20:13.6 2:01.3 View workout
01/03/23 v8:00/3:00r...4 5,051m 1:58.7 View workout
12/31/22 45:00 11,007m 2:02.6 View workout
12/29/22 45:00 11,113m 2:01.4 View workout
12/28/22 5007m 20:01.0 1:59.9 View workout
12/27/22 881m 3:16.9 1:51.7 View workout
12/27/22 37:38.0 9,119m 2:03.8 View workout
12/26/22 9999m 41:17.9 2:03.9 View workout
12/24/22 10000m 39:38.9 1:58.9 View workout
12/23/22 10000m 41:23.2 2:04.1 View workout
12/22/22 2001m 7:32.2 1:52.9 View workout
12/22/22 10000m 41:19.8 2:03.9 View workout
12/21/22 20:07.2 5,000m 2:00.7 View workout