Jonathan Elwell

Log

Date Distance Time Pace Comments Action
11/30/23 160m 0:35.3 1:50.3 View workout
11/30/23 156m 0:34.0 1:48.9 View workout
11/30/23 147m 0:30.3 1:43.0 View workout
11/27/23 3,597m 13:57.4 1:56.4 View workout
11/18/23 3,904m 15:00.0 1:55.2 View workout
11/17/23 395m 1:26.0 1:48.8 View workout
11/17/23 402m 1:28.7 1:50.3 View workout
11/17/23 398m 1:27.2 1:49.5 View workout
11/17/23 385m 1:22.3 1:46.8 View workout
11/15/23 2,779m 10:30.3 1:53.4 View workout
11/03/23 2,500m 9:44.9 1:56.9 View workout
11/02/23 50m 4:03.7 40:37.0 View workout
10/31/23 3,000m 13:43.8 2:17.3 View workout
10/30/23 318m 1:07.4 1:45.9 View workout
10/25/23 4,000m 15:04.5 1:53.0

v500m/2:00r...8

View workout
10/19/23 1,870m 7:00.0 1:52.2 View workout
10/16/23 1,022m 4:00.0 1:57.4 View workout
10/14/23 394m 1:25.3 1:48.2 View workout
10/14/23 399m 1:27.5 1:49.6 View workout
10/14/23 387m 1:22.8 1:46.9 View workout