Jonathan Elwell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/03/23 | 2500m | 9:44.9 | 1:56.9 | RowErg | View workout | |
| 11/02/23 | 3c | 4:03.7 | 40:37.0 | RowErg | View workout | |
| 10/31/23 | v250m/0:45r...12 | 3,000m | 2:17.3 | RowErg | View workout | |
| 10/30/23 | 25c | 1:07.4 | 1:45.9 | RowErg | View workout | |
| 10/25/23 | v500m/2:00r...8 | 4,000m | 1:53.0 | RowErg | View workout | |
| 10/19/23 | 7x1:00/0:30r | 1,870m | 1:52.2 | RowErg | View workout | |
| 10/16/23 | v1:00/1:00r...4 | 1,022m | 1:57.4 | RowErg | View workout | |
| 10/14/23 | 1:25.3 | 394m | 1:48.2 | RowErg | View workout | |
| 10/14/23 | 1:27.5 | 399m | 1:49.6 | RowErg | View workout | |
| 10/14/23 | 1:22.8 | 387m | 1:46.9 | RowErg | View workout | |
| 10/14/23 | 1:20.5 | 380m | 1:45.9 | RowErg | View workout | |
| 10/14/23 | 1:19.7 | 379m | 1:45.1 | RowErg | View workout | |
| 10/14/23 | 1:18.0 | 374m | 1:44.2 | RowErg | View workout | |
| 10/13/23 | v6:00/1:00r...6 | 5,348m | 1:57.8 | RowErg | View workout | |
| 10/11/23 | 500m | 1:52.5 | 1:52.5 | RowErg | View workout | |
| 10/07/23 | 1000m | 3:44.9 | 1:52.4 | RowErg | View workout | |
| 10/06/23 | 1000m | 3:42.9 | 1:51.4 | RowErg | View workout | |
| 10/03/23 | 1000m | 3:46.7 | 1:53.3 | RowErg | View workout | |
| 09/28/23 | v25c/1:00r...8 | 2,753m | 1:52.5 | RowErg | View workout | |
| 09/25/23 | v1:00/1:00r...10 | 2,838m | 1:45.7 | RowErg | View workout | |
| 09/22/23 | v250m/0:45r...12 | 3,000m | 1:53.1 | RowErg | View workout | |
| 09/20/23 | 6:42 | 1,804m | 1:51.4 | RowErg | View workout | |
| 09/19/23 | 500m | 1:49.6 | 1:49.6 | RowErg | View workout | |
| 09/16/23 | v2:00/1:00r...7 | 4,399m | 1:55.9 | RowErg | View workout | |
| 09/14/23 | 15c | 0:47.9 | 1:55.1 | RowErg | View workout |