Jonathan Elwell
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/30/23 | 160m | 0:35.3 | 1:50.3 | RowErg | View workout | |
11/30/23 | 156m | 0:34.0 | 1:48.9 | RowErg | View workout | |
11/30/23 | 147m | 0:30.3 | 1:43.0 | RowErg | View workout | |
11/27/23 | 3,597m | 13:57.4 | 1:56.4 | RowErg | View workout | |
11/18/23 | 3,904m | 15:00.0 | 1:55.2 | RowErg | View workout | |
11/17/23 | 395m | 1:26.0 | 1:48.8 | RowErg | View workout | |
11/17/23 | 402m | 1:28.7 | 1:50.3 | RowErg | View workout | |
11/17/23 | 398m | 1:27.2 | 1:49.5 | RowErg | View workout | |
11/17/23 | 385m | 1:22.3 | 1:46.8 | RowErg | View workout | |
11/15/23 | 2,779m | 10:30.3 | 1:53.4 | RowErg | View workout | |
11/03/23 | 2,500m | 9:44.9 | 1:56.9 | RowErg | View workout | |
11/02/23 | 50m | 4:03.7 | 40:37.0 | RowErg | View workout | |
10/31/23 | 3,000m | 13:43.8 | 2:17.3 | RowErg | View workout | |
10/30/23 | 318m | 1:07.4 | 1:45.9 | RowErg | View workout | |
10/25/23 | 4,000m | 15:04.5 | 1:53.0 | RowErg | View workout | |
10/19/23 | 1,870m | 7:00.0 | 1:52.2 | RowErg | View workout | |
10/16/23 | 1,022m | 4:00.0 | 1:57.4 | RowErg | View workout | |
10/14/23 | 394m | 1:25.3 | 1:48.2 | RowErg | View workout | |
10/14/23 | 399m | 1:27.5 | 1:49.6 | RowErg | View workout | |
10/14/23 | 387m | 1:22.8 | 1:46.9 | RowErg | View workout |