Jonathan Elwell

Log

Date Distance Time Pace Comments Action
09/01/23 1,953m 7:00.3 1:47.6 View workout
08/31/23 1,000m 3:42.6 1:51.3 View workout
08/29/23 4,048m 19:09.7 2:22.0

v25Cal/1:00r...12

View workout
08/25/23 2,000m 7:47.6 1:56.9 View workout
08/24/23 2,500m 9:24.7 1:52.9 View workout
08/18/23 5,209m 22:15.0 2:08.1

V4/2r x 4

View workout
08/17/23 1,000m 3:46.1 1:53.0 View workout
08/10/23 3,500m 14:01.9 2:00.2 View workout
08/08/23 3,007m 12:24.0 2:03.7 View workout
08/05/23 2,360m 9:00.0 1:54.4 View workout
08/02/23 2,031m 7:30.0 1:50.7 View workout
07/30/23 4,000m 16:19.8 2:02.4 View workout
07/26/23 1,164m 8:00.0 3:26.1 View workout
07/24/23 3,098m 12:30.1 2:01.0 View workout
07/20/23 3,838m 15:00.0 1:57.2 View workout
07/18/23 3,246m 13:01.9 2:00.4 View workout
07/15/23 1,736m 6:45.9 1:56.9 View workout
07/10/23 3,843m 15:00.0 1:57.0 View workout
06/26/23 5,000m 20:17.2 2:01.7 View workout
06/24/23 5,041m 20:00.0 1:59.0 View workout