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Sep 13 Strength and Fitness: The 401K for Your Body
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Gerry Hierzer

Log

Date Distance Time Pace Comments Action
12/16/15 5,449m 25:00.1 2:17.6 View workout
12/16/15 10,384m 46:50.7 2:15.3 View workout
12/15/15 4,000m 17:41.2 2:12.6 View workout
12/15/15 4,588m 20:00.0 2:10.7 View workout
12/14/15 4,030m 19:03.7 2:21.8 View workout
12/14/15 2,316m 10:04.1 2:10.4 View workout
12/14/15 6,000m 26:00.8 2:10.0 View workout
12/14/15 561m 2:27.8 2:11.7 View workout
12/13/15 4,448m 20:13.5 2:16.4 View workout
12/12/15 8,639m 40:00.0 2:18.9 View workout
12/10/15 2,018m 8:43.6 2:09.7 View workout
12/10/15 9,206m 42:00.0 2:16.8 View workout
12/09/15 3,024m 13:30.2 2:13.9 View workout
12/09/15 5,329m 23:51.2 2:14.2 View workout
12/07/15 5,000m 21:32.2 2:09.2 View workout
12/07/15 2,000m 8:34.4 2:08.6 View workout
12/06/15 10,344m 49:17.2 2:22.9 View workout
12/04/15 4,766m 21:39.6 2:16.3 View workout
12/03/15 2,012m 8:45.3 2:10.5 View workout
12/03/15 7,687m 35:00.0 2:16.5 View workout