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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Jim Willard

Log

Date Distance Time Pace Comments Action
02/29/16 5,000m 24:45.0 2:28.5 View workout
02/27/16 4,000m 19:30.0 2:26.2 View workout
02/25/16 5,000m 24:55.0 2:29.5 View workout
02/24/16 4,000m 18:47.0 2:20.8 View workout
02/22/16 4,000m 21:00.0 2:37.5 View workout
02/21/16 5,000m 25:50.0 2:35.0 View workout
02/19/16 4,000m 21:00.0 2:37.5 View workout
02/18/16 4,000m 21:00.0 2:37.5 View workout
02/17/16 5,000m 25:25.0 2:32.5 View workout
02/15/16 4,000m 20:00.0 2:30.0 View workout
02/14/16 4,000m 20:00.0 2:30.0 View workout
02/12/16 4,000m 20:55.0 2:36.8 View workout
02/11/16 5,000m 26:00.0 2:36.0 View workout
02/10/16 5,000m 25:10.0 2:31.0 View workout
02/08/16 5,000m 25:55.0 2:35.5 View workout
02/07/16 4,000m 20:40.0 2:35.0 View workout
02/06/16 6,000m 29:55.0 2:29.5 View workout
02/04/16 4,000m 21:00.0 2:37.5 View workout
02/03/16 5,000m 25:30.0 2:33.0 View workout
02/02/16 5,000m 24:37.0 2:27.7 View workout