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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Jim Willard

Log

Date Distance Time Pace Comments Action
11/18/15 4,140m 20:00.0 2:24.9 View workout
11/16/15 6,100m 30:10.1 2:28.3 View workout
11/13/15 3,000m 30:30.0 5:05.0 View workout
11/11/15 4,100m 20:20.1 2:28.7 View workout
11/10/15 6,110m 30:10.1 2:28.1 View workout
11/09/15 5,000m 25:10.1 2:31.0 View workout
11/07/15 4,000m 20:30.0 2:33.7 View workout
11/05/15 6,030m 30:10.1 2:30.0 View workout
11/03/15 2,100m 10:10.1 2:25.2 View workout
11/02/15 4,000m 20:00.1 2:30.0 View workout
11/01/15 4,000m 20:30.0 2:33.7 View workout
10/31/15 6,000m 30:30.0 2:32.5 View workout
10/29/15 10,000m 52:00.1 2:36.0

exceeded the skeleton challenge today

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10/28/15 11,000m 55:00.1 2:30.0 View workout
10/27/15 10,030m 50:00.1 2:29.5

skeleton challenge

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10/26/15 2,360m 12:00.9 2:32.7

I do this at the end of my weight workout.

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10/24/15 4,160m 21:00.0 2:31.4 View workout
10/22/15 4,000m 20:00.9 2:30.1

how do I get a workout ranked?

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10/21/15 2,000m 10:00.9 2:30.2

I don't know how many meters I went. This is just the end of my normal weight lifting/short jog routine.

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10/20/15 4,000m 20:00.9 2:30.1

I don't know how many meters I went.

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