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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Jim Willard

Log

Date Distance Time Pace Comments Action
04/02/16 6,000m 30:55.0 2:34.5 View workout
03/31/16 4,000m 19:57.0 2:29.6 View workout
03/29/16 4,000m 20:45.0 2:35.6 View workout
03/28/16 4,000m 20:30.0 2:33.7 View workout
03/26/16 5,500m 28:25.0 2:35.0 View workout
03/25/16 6,000m 31:00.0 2:35.0 View workout
03/24/16 4,000m 20:25.0 2:33.1 View workout
03/22/16 4,000m 19:40.0 2:27.5 View workout
03/21/16 4,000m 20:30.0 2:33.7 View workout
03/20/16 6,000m 30:40.0 2:33.3 View workout
03/18/16 4,000m 20:08.0 2:31.0

leftmost

 View workout
03/17/16 4,000m 20:15.0 2:31.8 View workout
03/15/16 4,000m 20:10.0 2:31.2 View workout
03/13/16 6,000m 30:15.0 2:31.2

leftmost machine today

 View workout
03/12/16 6,000m 31:00.0 2:35.0 View workout
03/11/16 4,000m 20:45.0 2:35.6 View workout
03/08/16 4,000m 19:30.0 2:26.2

completed on the other rower at leftmost - I don't think the machines are very well calibrated.

 View workout
03/07/16 4,000m 20:10.0 2:31.2 View workout
03/04/16 4,000m 20:45.0 2:35.6 View workout
03/02/16 4,000m 19:30.0 2:26.2 View workout