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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Jim Willard

Log

Date Distance Time Pace Comments Action
12/15/15 5,000m 25:10.0 2:31.0 View workout
12/14/15 8,800m 44:40.0 2:32.2 View workout
12/13/15 3,000m 14:30.0 2:25.0 View workout
12/11/15 9,100m 44:10.0 2:25.6 View workout
12/10/15 9,000m 44:50.0 2:29.4 View workout
12/08/15 9,000m 45:40.0 2:32.2 View workout
12/07/15 8,900m 44:30.0 2:30.0 View workout
12/05/15 8,800m 44:30.0 2:31.7 View workout
12/04/15 8,700m 43:50.0 2:31.1 View workout
12/03/15 8,600m 43:40.0 2:32.3 View workout
12/02/15 8,500m 42:30.0 2:30.0 View workout
12/01/15 8,400m 42:20.0 2:31.1 View workout
11/30/15 8,300m 40:40.0 2:26.9 View workout
11/29/15 8,200m 40:40.0 2:28.7 View workout
11/27/15 8,120m 40:00.0 2:27.7 View workout
11/25/15 4,200m 22:20.0 2:39.5 View workout
11/24/15 4,200m 22:00.0 2:37.1 View workout
11/23/15 4,100m 20:20.0 2:28.7 View workout
11/21/15 4,000m 20:00.0 2:30.0 View workout
11/19/15 6,200m 30:20.0 2:26.7 View workout