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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Jim Willard

Log

Date Distance Time Pace Comments Action
01/31/16 6,000m 30:30.0 2:32.5 View workout
01/28/16 5,000m 25:30.0 2:33.0 View workout
01/27/16 5,000m 26:10.0 2:37.0 View workout
01/25/16 5,000m 25:40.0 2:34.0 View workout
01/24/16 6,000m 30:20.0 2:31.6 View workout
01/22/16 4,500m 22:50.0 2:32.2 View workout
01/20/16 4,000m 20:00.0 2:30.0 View workout
01/18/16 8,050m 40:00.0 2:29.0 View workout
01/17/16 5,000m 25:50.0 2:35.0 View workout
01/15/16 4,500m 23:20.0 2:35.5 View workout
01/14/16 3,500m 15:20.0 2:11.4 View workout
01/12/16 4,500m 22:40.0 2:31.1 View workout
01/10/16 4,000m 21:00.0 2:37.5 View workout
01/08/16 4,000m 20:30.0 2:33.7 View workout
01/07/16 4,000m 20:00.0 2:30.0 View workout
01/06/16 3,500m 17:10.0 2:27.1 View workout
01/05/16 3,000m 15:10.0 2:31.6 View workout
01/04/16 3,000m 15:20.0 2:33.3 View workout
12/18/15 8,000m 40:50.0 2:33.1 View workout
12/17/15 7,000m 34:35.0 2:28.2 View workout