Concept2 Logbook | Log for Bob Barnshaw

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Feb 18	Training for HYROX with Concept2’s ErgData App
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Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success

Bob Barnshaw

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/04/10	40:00.0	10,401m	1:55.3	RowErg	hard...sweaty....but I did it!	View workout
08/31/10	40:00.0	10,377m	1:55.6	RowErg	Kept it going!	View workout
08/28/10	40:00.0	10,374m	1:55.6	RowErg	Yeah, baby!!!!	View workout
08/27/10	32:00.9	8,285m	1:55.9	RowErg	In the am....need to get to 40!	View workout
08/24/10	30:00.9	7,770m	1:55.8	RowErg	In the am...	View workout
08/21/10	34:00.0	8,797m	1:55.9	RowErg	Felt good...need to keep pushing!	View workout
08/16/10	30:00.0	7,780m	1:55.6	RowErg	Before going to Randolph!	View workout
08/14/10	34:00.0	8,838m	1:55.4	RowErg	In the afternoon...felt good!	View workout
08/13/10	32:00.0	8,249m	1:56.3	RowErg		View workout
08/07/10	20:00.0	5,173m	1:55.9	RowErg	In the am....	View workout
08/05/10	32:00.0	8,282m	1:55.9	RowErg	In the evening...Nate slept over.	View workout
07/31/10	32:00.0	8,285m	1:55.8	RowErg	In the am....felt ok...need to ramp it up!	View workout
07/29/10	30:00.0	7,750m	1:56.1	RowErg	The humidity!	View workout
07/27/10	24:00.0	6,171m	1:56.6	RowErg	Still feeling affects from the Monadnock hike...	View workout
07/24/10	32:00.0	8,250m	1:56.3	RowErg		View workout
07/19/10	32:00.0	8,248m	1:56.3	RowErg	Wanted to do 40...so humid. Need to toughen up!	View workout
07/17/10	32:00.0	8,250m	1:56.3	RowErg	Getting there...very humid.	View workout
07/16/10	40:00.0	10,320m	1:56.2	RowErg	First 40 min row in a long time! Broken up by dead batteries....	View workout
07/10/10	36:00.0	9,204m	1:57.3	RowErg	Over 26spm...felt good...after coffee, though!	View workout
07/07/10	34:00.0	8,800m	1:55.9	RowErg	Coleman and the boys were over...	View workout
07/05/10	32:00.0	8,287m	1:55.8	RowErg	Day after a run...felt a bit tired....high basement humidity.	View workout
07/02/10	30:00.0	7,717m	1:56.6	RowErg	Just before camping...watching Ghana vs. Uragrauy.	View workout
06/20/10	32:00.0	8,297m	1:55.7	RowErg	Getting better....	View workout
06/18/10	30:00.0	7,750m	1:56.1	RowErg	On the way back...	View workout
06/14/10	30:00.0	7,650m	1:57.6	RowErg		View workout