Concept2 Logbook | Log for Bob Barnshaw

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Bob Barnshaw

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/18/10	7,713m	30:00.0	1:56.6	RowErg	Hwt	After running on Sunday..very sore legs!	View workout
10/11/10	10,438m	40:00.0	1:54.9	RowErg	Hwt	Watching Jets vs. Vikes...and Giants vs. Braves. Thanks, Bobby Cox!	View workout
10/09/10	10,498m	40:00.0	1:54.3	RowErg	Hwt	In the mid morning...very happy!	View workout
10/02/10	10,547m	40:00.0	1:53.7	RowErg	Hwt	Saturday morning...felt great!	View workout
09/30/10	10,468m	40:00.0	1:54.6	RowErg	Hwt	In the evening...watching Sox vs. Sox...Lester.	View workout
09/29/10	10,468m	40:00.0	1:54.6	RowErg	Hwt	In the morning...after putting the boys on the bus.	View workout
09/25/10	10,494m	40:00.0	1:54.3	RowErg	Hwt	Watching Alabama vs. Arkansas....	View workout
09/24/10	10,450m	40:00.0	1:54.8	RowErg	Hwt	In the evening...Cole was at Hannah's and Sam at Cam's...Sox vs. Yanks!	View workout
09/19/10	10,445m	40:00.0	1:54.8	RowErg	Hwt	While watching the Pat vs. Jets.	View workout
09/17/10	10,545m	40:00.0	1:53.7	RowErg	Hwt	After the big run on Wednesday!	View workout
09/11/10	10,455m	40:00.0	1:54.7	RowErg	Hwt	After riding with Craig! Felt good...	View workout
09/10/10	10,419m	40:00.0	1:55.1	RowErg	Hwt	Watching Nadal...and feeling good!	View workout
09/07/10	10,371m	40:00.0	1:55.7	RowErg	Hwt	In the am after the boys went to school and Karen to the store. Quiet day!	View workout
09/04/10	10,401m	40:00.0	1:55.3	RowErg	Hwt	hard...sweaty....but I did it!	View workout
08/31/10	10,377m	40:00.0	1:55.6	RowErg	Hwt	Kept it going!	View workout
08/28/10	10,374m	40:00.0	1:55.6	RowErg	Hwt	Yeah, baby!!!!	View workout
08/27/10	8,285m	32:00.9	1:55.9	RowErg	Hwt	In the am....need to get to 40!	View workout
08/24/10	7,770m	30:00.9	1:55.8	RowErg	Hwt	In the am...	View workout
08/21/10	8,797m	34:00.0	1:55.9	RowErg	Hwt	Felt good...need to keep pushing!	View workout
08/16/10	7,780m	30:00.0	1:55.6	RowErg	Hwt	Before going to Randolph!	View workout

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