Concept2 Logbook | Log for Bob Barnshaw

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Feb 18	Training for HYROX with Concept2’s ErgData App
Feb 18	Elevate Your HYROX Training with Concept2 Ergs
Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success

Bob Barnshaw

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/02/08	40:00.0	10,269m	1:56.8	RowErg	In the early am...felt a twing in my back.	View workout
04/29/08	40:00.0	10,257m	1:56.9	RowErg	In the early am...	View workout
04/25/08	40:00.0	10,179m	1:57.8	RowErg	In the am...felt ok.	View workout
04/08/08	40:00.0	10,261m	1:56.9	RowErg	In the early am!	View workout
04/06/08	40:00.0	10,270m	1:56.8	RowErg	In the afternoon after the Charlestown Lax game...burr!	View workout
04/05/08	10:00.0	2,648m	1:53.2	RowErg	Completed the 10K...	View workout
04/05/08	30:00.0	7,707m	1:56.7	RowErg	Sears delivery...	View workout
03/30/08	40:00.0	10,345m	1:55.9	RowErg		View workout
03/25/08	40:00.0	10,269m	1:56.8	RowErg	In the am...felt great...need to keep it going!	View workout
03/23/08	40:00.0	10,312m	1:56.3	RowErg	In the afternoon..no 2min sets less than 1:50	View workout
03/18/08	40:00.0	10,262m	1:56.9	RowErg	In the am...	View workout
03/16/08	40:00.0	10,276m	1:56.7	RowErg	At 9am...felt good...too much Hendrix.	View workout
03/10/08	40:00.0	10,266m	1:56.8	RowErg	In the am...	View workout
03/08/08	40:00.0	10,260m	1:56.9	RowErg	In mid-morning	View workout
02/22/08	40:00.0	10,272m	1:56.8	RowErg		View workout
02/19/08	40:00.0	10,277m	1:56.7	RowErg		View workout
02/13/08	40:00.0	10,258m	1:56.9	RowErg	Snow day! In the am...around 7am.	View workout
02/11/08	40:00.0	10,316m	1:56.3	RowErg	in the early am..felt good!	View workout
02/09/08	40:00.0	10,320m	1:56.2	RowErg	In the am...was hard to do!	View workout
02/02/08	40:00.0	10,425m	1:55.1	RowErg	Two sessions: 32Mins and 8Mins	View workout
01/29/08	40:00.0	10,263m	1:56.9	RowErg	In the early am....after coffee the night before!	View workout
01/27/08	40:00.0	10,315m	1:56.3	RowErg	At home...felt good!	View workout
01/26/08	40:00.0	10,345m	1:55.9	RowErg	At the Orchards...on easy setting.	View workout
01/23/08	40:00.0	10,258m	1:56.9	RowErg	In the early am!	View workout
01/21/08	40:00.0	10,302m	1:56.4	RowErg		View workout