Concept2 Logbook | Log for Bob Barnshaw

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Feb 18	Training for HYROX with Concept2’s ErgData App
Feb 18	Elevate Your HYROX Training with Concept2 Ergs
Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success

Bob Barnshaw

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/24/07	40:00.0	10,246m	1:57.1	RowErg	At Sugarbush in the am...excellent!	View workout
08/14/07	40:00.0	10,125m	1:58.5	RowErg		View workout
08/02/07	32:00.0	8,132m	1:58.0	RowErg		View workout
08/01/07	30:00.0	7,625m	1:58.0	RowErg		View workout
07/20/07	20:00.0	5,039m	1:59.0	RowErg	In the am...testing my back.	View workout
07/13/07	40:00.0	8,140m	2:27.4	RowErg	In the am...a little back pain.	View workout
07/08/07	40:00.0	10,264m	1:56.9	RowErg	Felt ok....	View workout
07/07/07	30:00.0	7,698m	1:56.9	RowErg	Agh!	View workout
07/05/07	40:00.0	10,258m	1:56.9	RowErg		View workout
07/02/07	40:00.0	10,272m	1:56.8	RowErg		View workout
06/29/07	40:00.0	10,192m	1:57.7	RowErg	in the am...felt good.	View workout
06/26/07	40:00.0	10,177m	1:57.9	RowErg	In the am.	View workout
06/23/07	40:00.0	10,197m	1:57.6	RowErg	In the mid morning.	View workout
06/18/07	40:00.0	10,177m	1:57.9	RowErg	In the am...	View workout
06/09/07	40:00.0	10,214m	1:57.4	RowErg	At 9am...mid morning?	View workout
06/03/07	32:00.0	8,100m	1:58.5	RowErg	No run...agh!	View workout
06/01/07	40:00.0	5,100m	3:55.2	RowErg	Crunched for time...	View workout
05/28/07	30:00.0	7,653m	1:57.6	RowErg	In the mid-morning.	View workout
05/24/07	40:00.0	10,186m	1:57.8	RowErg	In the early am.	View workout
05/22/07	40:00.0	10,141m	1:58.3	RowErg	In the early am.	View workout
05/18/07	40:00.0	10,195m	1:57.7	RowErg	In the early am! 2nd time this week!	View workout
05/15/07	40:00.0	10,141m	1:58.3	RowErg	In the early am...	View workout
05/13/07	24:00.0	6,115m	1:57.7	RowErg	in the am...interupted by the boys...all good though!	View workout
05/08/07	40:00.0	10,136m	1:58.3	RowErg	In the early am!	View workout
05/05/07	40:00.0	10,261m	1:56.9	RowErg	Getting back on track!	View workout