Bob Barnshaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/08 |
8,899m |
34:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
07/10/08 |
10,450m |
40:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
07/05/08 |
10,464m |
40:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
07/03/08 |
10,429m |
40:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/02/08 |
10,324m |
40:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
07/01/08 |
5,176m |
20:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
06/27/08 |
10,380m |
40:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
06/24/08 |
10,464m |
40:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
06/22/08 |
5,150m |
20:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
06/20/08 |
10,331m |
40:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
06/15/08 |
10,295m |
40:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
06/13/08 |
9,257m |
36:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
06/09/08 |
10,150m |
40:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
06/07/08 |
8,000m |
32:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/27/08 |
7,705m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/23/08 |
10,200m |
40:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/05/08 |
10,285m |
40:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
05/03/08 |
10,352m |
40:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
05/02/08 |
10,269m |
40:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
04/29/08 |
10,257m |
40:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|